ProBar Energy Bar Review
August 25, 2005, 11:39 am / Categories: Food / Hydration
Art Eggertsen worked as a congressional lobbyist representing nutrition-education interests before switching to a career in energy foods. As founder of ProBar LLC, a small company based in Park City, Utah, Eggertsen leaned on his knowledge of health and nutrition to create a unique new energy-bar product.
The ProBar (www.theprobar.com) comes in two flavors, Original Blend and Whole Berry Blast, and it’s made of an amalgamation of pumpkin seeds, dates, brazil nuts, corn flakes, pineapple juice, organic rye, hemp seeds, almonds, apples, oat bran, crisp brown rice, and several other natural ingredients. The Whole Berry Blast variety adds in whole dried blueberries and strawberries.
The end product is a hearty and tasty granola bar of sorts that the company claims has several specific nutritional advantages over current energy bar mainstays. For example, about 70 percent of the ProBar’s ingredients are classified as uncooked and un-processed raw foods, which the company says preserves vital enzyme activity and makes nutrients easier to digest.
With easier digestion, the body absorbs nutrients faster, the company claims, translating into quicker energy during activity. ProBar also touts that the raw ingredients will result in less cramping because of their easy digestion.
The bar is 100 percent vegan, meaning there are no dairy products added. It has more fat and less protein than many competing energy bars because the company says during extended periods of exercise the body can conserve carbohydrates by metabolizing fats at a rapid rate.
I tried out both varieties of the ProBar and was impressed with their good taste. They cost about $3 apiece, which is twice as expensive as most energy bars, but the ProBar is larger and more filling.
The company’s nutritional claims seem valid and logical, but in my tests I did not notice a dramatic difference in my energy level than what I get from other bars. Good energy came, granted, but the bar was no panacea.
However, ProBar does have a leg up on taste, and I would happily consume the company’s bars for a regular afternoon snack.
During aerobic activities like cross-country skiing, cycling and running, I found the ProBar to be too heavy for eating on the go. In these situations, I prefer an energy gel like GU or Clif Shot.
But for hiking, climbing, backpacking and similar pursuits, the ProBar was a welcome filling, hearty and good-tasting snack.
From research I did a person would have to eat nothing but soy protein in huge quantities to even come close to getting enough of the genistein and daidzein to even have a detectable effect. You can get tablets which supply concentrations large enough.
Genistein, an isoflavone phytoestrogen derived from soybeans, has been the focus of scientific research since 1966. Soybeans are a significant dietary source of genistein; however, the amount of soy foods necessary to meet the body’s needs can be difficult to incorporate into today’s diet. In Asia, where soy is a staple, the daily genistein intake can be up to 20 times that of a Western diet.
Leaves me to think this comment is a real stretch, & may be from a personal bias against soy and as such, has no place in a quality publication like Mens Health.
Mike,Zolpo Insurance Quotes
Soybeans are a significant dietary source of genistein; however, the amount of soy foods necessary to meet the body’s needs can be difficult to incorporate into today’s diet. In Asia, where soy is a staple, the daily genistein intake can be up to 20 times that of a Western diet.
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The URL for the maker of Pro Bar is actually http://www.theprobar.com