Renowned Athlete's Health Advice Simple, Fun

Renowned Athlete’s Health Advice Simple, Fun

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Ice climber and all-around outdoor athlete Will Gadd has a simple message for a healthier, happier life: Move. Gadd delivers a few penetrating quotes in this Arc’teryx-sponsored, Duct Tape Then Beer produced video

“I have never regretted working out, going for a walk, or getting on a plane stinking, dripping sweat, not once,” said Gadd. Another Gem?

“Days spent on the couch should be a welcome anomaly, not a way of life.”

Enjoy. —Sean McCoy

Sean McCoy
Editor-in-Chief Sean McCoy is a life-long outdoorsman who grew up hunting and fishing central Wisconsin forests and lakes. He joined GearJunkie after a 10-year stint as a newspaperman in the Caribbean, where he learned sailing and wooden-boat repair. Based in GearJunkie's Denver office, McCoy is an avid trail runner, camper, hunter, angler, mountain biker, skier, and beer tester.