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Fitness

Swimmer training with smart watch

Sleek but Mighty: See What’s New in the Polar Vantage V2 Sports Watch

October 2, 2020 | Sponsored Post

The Vantage V2 is a feature-rich sports watch that measures all-day activity and downtime for a broader picture of your physical condition. It even has activity-specific fitness tests for athletes to set their own benchmarks.

Sponsored
Tempo Infused Hill Repeats

No Vert, No Prob: Try This Hill Repeat Workout for Faster Mountain Runs

September 24, 2020 | By Cory Smith

Adding a tempo run before these ascending hill repeats turns any run-of-the-mill incline into a true mountain workout.

Tranya T10 wireless earbuds

Best Wireless Earbuds Under $100: Tranya T10 Boosts Bass for Your Workouts

September 22, 2020 | By Adam Ruggiero

Better hardware inside and some ergonomic improvements help make the Tranya T10 wireless earbuds some of the best we’ve tried. And the price makes them a serious contender for anyone shopping on a budget.

Free Gear Fridays: cbdMD Recovery Bundle Giveaway!

Free Gear Fridays: cbdMD Recovery Bundle Giveaway!

September 18, 2020 | Sponsored Post

This week, two lucky winners will receive a bundle of cbdMD products, valued at over $300!

Sponsored
Should You Be Working Out In The Dark

Should You Be Working Out in the Dark?

September 16, 2020 | By Daliah Singer

Fitness studios across the country are dimming the lights to help clients get in the zone — but there’s little evidence that it has any effect on the quality of their sweat sessions.

apple series 6 watches

Best Apple Watch Yet? Everything You Need to Know About the Series 6

September 15, 2020 | By Mary Murphy

What could get better than an always-on display, upgraded cardio monitoring, and new band styles? Read on to learn why the Series 6 is Apple’s best watch yet.

The Best Sports Bras of 2020

The Best Sports Bras of 2020

September 9, 2020 | By Nicole Qualtieri

Sports bras are a leading contender for causing despair in athletes. Fear not, dear friends. We’ve done the research and found the best sports bras for every pair in this list.

runners

How to Boost V02 Max: Billat 30-30 Interval Workout

September 8, 2020 | By Cory Smith

Increase your V02 max — the maximum amount of oxygen your body is capable of utilizing — with this short, fun fartlek workout.

10 Best Free Workout Apps: Get Started on the Road to Fitness

10 Best Free Workout Apps: Get Started on the Road to Fitness

August 18, 2020 | By Ilana Newman

Find the best free workout apps for every lifestyle. Learn about the best running, fitness, and yoga apps and choose the best one for you!

Free Gear Fridays: InsideTracker Ultra-Personalized Nutrition System Giveaway

Free Gear Fridays: InsideTracker Ultra-Personalized Nutrition System Giveaway

August 7, 2020 | Sponsored Post

This week, one lucky winner will receive a free year of InsideTracker — a $2,000 value!

Sponsored
Pro Picks: Best Trail Running Accessories for 2020

Pro Picks: Best Trail Running Accessories for 2020

August 5, 2020 | Sponsored Post

Great gear makes trail running safer, more comfortable, and more fun. If you’re looking to take your trail running to the next level, here’s your spring shopping list for running accessories.

Sponsored
Man Running on a gravel road in Black Diamond gear

How to Breathe While Running: Useful Tips for Your Next Run

July 31, 2020 | By Rhea Jha

The benefits of running include everything from physical fitness to mental health. So why can it be so hard to do?

Vega protein powder

Best Protein Powder Supplements for 2020: Happy Mouth, Happy Muscles

July 24, 2020 | By Molly Hurford

From nutrition content to taste, from Paleo to vegan, we have it all. These are the best protein powder supplements right now.

Stryde Fitness Bike

Budget-Friendly Quad Crusher: Stryde Interactive Fitness Bike First Look

July 21, 2020 | By Mary Murphy

Want to workout at home? The Stryde is a wallet-friendly studio bike that offers a smashing array of classes for the price. Check out our full review here.

The Best Minimalist Running Shoes of 2020

The Best Minimalist Running Shoes of 2020

July 16, 2020 | By Steve Graepel

We’ve tested the best minimalist running shoes of 2020. Because barefoot running fans know that sometimes less is really more.

Meet the Catalysts: 5 Supplements Trending With Athletes

Meet the Catalysts: 5 Supplements Trending With Athletes

June 15, 2020 | Sponsored Post

Are you falling short of your fitness goals? These supplements can help you get the most benefit from your workouts, diet, and recovery.

Sponsored
Our Favorite Home Gyms and Athlete Workouts on Instagram

Our Favorite Home Gyms and Athlete Workouts on Instagram

May 26, 2020 | By Mary Murphy

If you’ve been searching for better ways to get in a workout at home, you aren’t alone. Check out these athletes’ home gyms and workout routines for inspiration.

The Best Trail Running Shoes of 2020

The Best Trail Running Shoes of 2020

May 13, 2020 | By Steve Graepel

From rocky mountain runs to muddy spring trails, we tested the best trail running shoes for every use and budget.

Best Trail Running Shoes for Women Review 2018

The Best Trail Running Shoes for Women in 2020

May 12, 2020 | By Mallory Paige

From muddy local trails to epic mountain runs, we’ve found the best trail running shoes for women.

Sunny Stroeer running

Famous Fitness: Your Favorite Athletes’ Workouts and Playlists

April 28, 2020 | By Adam Ruggiero

Even the biggest names in outdoor sports are in lockdown. But they’re still getting after it. Here’s how they’re working out and what they’re listening to for motivation.

OOFOS Footwear Offers Recovery on the Go

OOFOS Footwear Offers Recovery on the Go

April 20, 2020 | Sponsored Post

There are a lot of recovery products on the market making health claims. But few of them point to clinical studies. OOFOS says its footwear helps start the recovery process by easing the workload on your feet and knees as you go about your day.

Sponsored
Arrowhead 135

Fierce: Managing Diabetes During a Winter Ultramarathon

April 17, 2020 | By Mary Murphy

The Arrowhead 135 race is long and cold. And this ultrarunner is taking it on with added challenges.

Best Yoga Apps

The Best Yoga Apps According to a Fitness Pro

April 14, 2020 | By Chelsey Magness

Unwind at home with the best online classes and yoga apps. Whether you’re a beginner or longtime yogi, we’ve found the best apps for you.

Treadmill Training: Why I Became a 'Virtual Coach' Convert

Treadmill Training: Why I Became a ‘Virtual Coach’ Convert

April 9, 2020 | By Stephen Regenold

A trail runner finds sage advice in a virtual-coaching program from iFit. It changed his view of what a session on a treadmill screen can do.

You’re Deadlifting Wrong, and It’s Probably Hurting You

You’re Deadlifting Wrong, and It’s Probably Hurting You

April 8, 2020 | By Daliah Singer

The deadlift is a fundamental exercise, but doing it wrong is a recipe for injury. We examined the deadlift and six other exercises that could cause injury. Here’s what to try instead while you’re working out at home.

prAna clothing sale

Best Outdoor and Home Gear Deals of the Week

April 8, 2020 | By Mary Murphy

This week’s gear deals highlight insulated slippers, a coffee subscription, fleecy layers, and more.

Trail sisters runner

Trail Sisters Challenges Team (You!) to ‘Run Around the World’

April 6, 2020 | By Mary Murphy

Trail Sisters has partnered with Merrell and Nathan to bring us the latest virtual running challenge.

Daily Workout

A Perfect Daily Workout to Keep You Fit and Sane

March 31, 2020 | By Jason Magness

This new habit may save your sanity in the coming months. No equipment required, just some willpower, commitment, and maybe a little core.

work out with lynn hill

Stay Climbing Fit at Home: This Pro Shows You How

March 25, 2020 | By Mary Murphy

Looking for online workout inspiration? Start with legendary climber Lynn Hill’s fitness tips.

Life Time fitness videos

Life Time Launches Free On-Demand Fitness Classes

March 25, 2020 | By Sean McCoy

One of the largest fitness companies in the United States just offered at-home fitness classes. And for now, they’re all free.

at-home workouts

Expert Tips: How to Adjust to Training at Home During COVID-19

March 24, 2020 | By Mary Murphy

How does a powerlifter stay fit without a gym? Here’s how. Learn about this expert’s recommended training routine in the age of COVID-19.

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