Slacklining Feature Story

By STEPHEN REGENOLD

Step off the ground. Look forward. Breathe.

Those were Sam Salwei’s sole instructions last fall when I stepped barefoot onto a span of inch-wide nylon webbing, its elevated length pulled tight and reverberating like a big guitar string hung 4 feet above the ground.

The line creaked with my weight. Arms shot out, searching for balance. Toes curled on the loaded line before — SNAP! — my foot slipped off, and I was flying.

Slackline photo 2.jpg

Paul Cassedy on a line; Photo by Freesolo Photography/Sean O’Connor

We were in Minneapolis at the University of Minnesota, where slacklining is practiced between tall oak trees on a grassy mall. Like its cousin sport of tightrope walking, slacklining requires focus and acute balance to walk thin pathways through the air.

But slacklining is practiced on webbing with stretch, a taut line with some give, more akin to a rubber band than a cable. Most slacklines are set 20 to 40 feet long, tied between trees and hovering just a few feet off the ground. And the activity, invented in the 1970s by California rock climbers as a training regimen to boost concentration and balance, is less a circus act than it is a Zen discipline, mind and body working together in an elusive search for equilibrium.

Long a fringe activity, slacklining has grown in the past couple years, with gymnasts, yogis, cyclists, kayakers and even some soccer players embracing the sport, according to Joe Kuster, a climber who started Slackline Express LLC as a student at Missouri State University. “We’ve now sold slackline kits to the U.S. gymnastics team, physical rehabilitation clinics and the New Orleans Saints football team,” he said.

Slackline Express, based in Lafayette, Colo., offers packages with webbing, ratchets, carabiners, pads and slings — all you need to set up a line in your back yard — starting at $40.

Slackline photo 1.jpg

footwork is half the game

Kuster has sold kits and supplies for about 8,000 setups since 2003. Sales have tripled in each of the past three years, he said.

Ric Phiegh, a 50-year-old pioneer of the sport, said slacklining is going mainstream. “Used to be I could count all the slackers in the country on two hands,” said Phiegh, who eight years ago started Slackline Brothers Inc. with his wife, Maria, in Los Angeles. “Today we’re seeing interest from surfers, skaters and snowboarders,” he said. “Parents call me every week for their kids, who saw a slackline at a festival or on a college campus.”

YogaSlackers.com sells its instructional DVD, “Slackasana,” for $24.95, as well as a Slackline Kit, which includes webbing, a pose guide, carabiners, instructions for assembly, and a bag made from recycled materials. It costs $75. Both products are available at http://www.adicarter.com/slackasana.html.

A new company, Gibbon Slacklines (www.gibbonslacklines.com) sells a kit made for beginners. It includes two pieces of webbing and a ratcheting tensioner for quick setup. Gibbon’s webbing is 50mm wide — twice the width as common slackline webbing — making balance easier.

Gibbon Slackline Kit - small photo.jpg

Gibbon Slacklines’ kit

As a physical feat, slacklining engages almost every muscle in the body — feet, legs, arms and core — and requires constant minute adjustments to keep balance. Learning how to make just a few controlled steps can take hours or days of practice as muscles, mind and inner ear team up to defy gravity on a bouncing, stretching, swinging line.

“It’s meditative,” said Kathryn Joyce, a 22-year-old philosophy major from the University of North Dakota, who was visiting Minneapolis with Salwei. “I forget about everything on a slackline,” she said.

Slackers traverse the line from foot to foot, pausing to balance with each step, breathing consciously and staring straight ahead, toes feeling the flat webbing below. Their arms flag out. Legs swing to counterweight. Eyes glaze deep with concentration and will.

“It puts me into a zone quicker than yoga, quicker than anything,” said Salwei, a yoga instructor who incorporates poses — “yogaslacking,” as he calls it — into his slacklining sessions. (Salwei runs www.yogaslackers.com, a site devoted to the burgeoning subgenre.)

Gibbon Slacklining shot - small photo.jpg

open water slacking

For Ryan Olson, a student of theoretical chemistry, slacklining is less about metaphysics, more about fun. “I learned this sport at barbecues, just hanging out with friends, looking for something to do,” he said.

On the lawn at the University of Minnesota — where Olson, Salwei and Joyce shared a slackline for two hours — people walking past couldn’t help but stop. The golden webbing, strung 4 feet high and stretching 70 feet between trees, glinted in a patch of sun.

Olson secured the webbing with carabiners and small metal rappel rings, cinching the setup until it twanged. “Shall we?” he said, motioning toward the line.

Salwei stepped on, bouncing up on one foot, arms swinging out, then standing straight. “Do a trick,” a student yelled.

But Salwei sat down instead, easing back onto the line, crossing his legs in the lotus position, levitating but for a strip of thin nylon under his seat.

He stretched back up, feet sliding catlike on air. Back muscles flexed through his shirt. “This is Virabhadrasana,” he said, arms raising into the yogic warrior pose.

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Virabhadrasana pose on a slackline

Joyce and Olson were more subdued, pacing during their turns, maintaining for 2 minutes or more, bouncing a bit, spinning at the end of the line, then heading back.

For beginners like me — I’ve been on a slackline a half-dozen times — simply standing up and staying calm is the main challenge. My procedure generally goes like this:

1. Approach the line.
2. Breathe.
3. Put left foot on line.
4. Leap up, balancing on left leg.
5. Stare ahead. (Forget to breathe.)
6. Swing arms and right leg wildly.
SNAP! —
7. Tumble to the ground.

But by the end of the session at the University, some of Salwei and crew’s slack vibe was rubbing off. I stood straight up on the line and relaxed, now in the shade, no one else around. “You got it, man,” Olson said.

The webbing quaked underfoot, its every fiber squeaking, protesting my weight. I stepped forward, switching feet. Readjusting balance. Breathing.

Six steps later, deliberate, slow and balanced, I was still standing.

Then my foot slipped. The line snapped up, stinging skin on the rebound, gravity winning one more time.

I stood up and walked toward the line. Salwei was leaning against a tree, waiting to walk again. “Just give me one more try,” I said.

—Stephen Regenold writes a daily blog on outdoors gear at www.gearjunkie.com.

Posted by Fred Brown - 04/01/2009 05:51 PM

Wow, are you saying that you took 6 steps in a row during your very first session on the line?
I’ve been working at it … pretty much daily (although not long sessions) for a year or so.
I’m just now getting to 6 steps (sometimes) although I can stand around on either foot for about as long as I care to. Putting one foot in front of the other with deliberation, and being stable at each step is WAY hard for me.
Namaste
Fred

http://picasaweb.google.com/FredBrownyoga/YogaPlay02?feat=directlink

Posted by GJ - 04/03/2009 08:48 AM

It was not my first time. I’d slacked a few times prior. It is difficult to master. Then these guys from N.D. can do YOGA on the line (!). . .

Posted by Amy - 04/04/2009 11:23 PM

Wow. This is so cool. Now when I do yoga, I’ll think I COULD be doing it on a little piece of webbing. What a great sport.

Posted by sh - 11/06/2009 12:15 PM

I’ve tried 3 times; no real success yet, keep wobbling side to side. Stringing it so middle will barely touch ground in middle—makes it easy to get first foot on.
Any other tips. Shorter tree distance perhaps?

Posted by Brad - 03/26/2010 12:09 AM

I was walking the approx halfway across a 30’ line (I guess about 7-10 steps) my first day trying it. It took me about 1.5 hours to find my balance and in total it took me about 4 hours or so to get to that end point.

Posted by Barbara - 06/16/2010 09:31 AM

Is it generally recommended to go the Gibbons route if you are a casual slacker or brave the narrower line? I have seen web videos of Gibbons folks doing back flips, etc. I bet that would be near impossible on the thinner ones. Any thoughts on this?

Posted by bRKcRE - 09/26/2010 03:04 AM

great article..spot on about it being more of a meditative zen thing. i have only recently got into slacking, but have found that with the right encouragement and support, i am now able to focus myself to the point of being able to do up to 2.5 returns on a 10 meter line after no more than a week with about 15 or so hours practising in the park. it is definitely a good way to meet new people too, as everyone wants to stop and check it out, or even have a try themselves..

Posted by sam salwei - 06/27/2012 04:50 PM

Check out yogaslackers.com for more info on the eLine.

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