From the Badwater Ultra-marathon in Death Valley, Calif., to the frigid South Pole Race in Antarctica, a new book from VeloPress, “The World’s Toughest Endurance Challenges,” profiles the most extreme events in the U.S. and to far points across the world.

Authors Richard Hoad and Paul Moore culled this bucket list from interviews and research with top endurance athletes. New this fall, the 208-page book is full color and costs $29.95 at VeloPress.com.

In all, 50 events are profiled. They include a few that members of our staff at GearJunkie have had the privilege (and severe pain!) of participating in, including the Patagonian Expedition Race, the Arrowhead 135, and the Adventure Racing World Series.

The full list is below. What races have you done? Which are on your list, and what’s missing from the chosen events?

Comment on this article, and also buy this book if you have plans or want to motivate yourself to a serious challenge somewhere far-flung and epic around the globe.

“The World’s Toughest Endurance Challenges”

Adventure Races and Triathlons
Norseman | Enduroman Arch to Arc | Ultraman World Championships | The Red Bull X-Alps | Coast to Coast New Zealand | Patagonian Expedition Race | Ö Till Ö | Adventure Racing World Series

Bike Races
Race Across America | Furnace Creek 508 | La Ruta de Los Conquistadores | La Haute Route | Race Around Ireland | Iron Bike | Cape Epic | Tour d’Afrique | Yak Attack | Crocodile Trophy

Winter Sports
Arrowhead 135 | Iditarod | Yukon Arctic Ultra | Yukon Quest | 6633 Extreme Winter Ultra Marathon | The Extreme World Races South Pole Race

Marathons/Ultras
Trans Europe Footrace | Al Andalus Ultimate Trail Race | The Mountainman | Spartathlon | Kalahari Augrabies Extreme Marathon | Comrades Marathon | 4 Deserts | Great Wall Marathon | Leadville 100 | Western States 100 | 24-Hour Track Race | Badwater Ultramarathon | Self Transcendance 3100 Mile Race | Jungle Marathon | Marathon des Sables

Swims/Boating/Other
English Channel Swim | Cadiz Freedom Swim | Catalina Channel Swim | Manhattan Island Marathon Swim | Freediving | Devizes to Westminster International Canoe Race | Dusi Canoe Marathon | Woodvale Challenge | Volvo Ocean Race | Vendée Globe | Tevis Cup Ride

—This article excerpts from “The World’s Toughest Endurance Challenges” by Richard Hoad and Paul Moore, available at VeloPress.com.