[leadin]Ken Hoeve is a professional paddler, TV personality, snowboarder, brand ambassador and an all-around hard-charging outdoor enthusiast. He is also the father of two small kids.[/leadin]
The challenge of tackling fatherhood while maintaining an adventurous lifestyle is not lost on Hoeve, 44. He has an enviable life in the Colorado Rockies — by day he is a TV weatherman, business investor, and an athlete who works with several brands. Hoeve shared a few rules and “best practices” for balancing fatherhood, family, and the outdoors pursuits he loves.
For Expecting Dads: Get In Shape, Stay In Shape.
Weeks of sleep-deprived nights, changing diapers, and carrying little ones around can wear anyone down. Before the baby comes, get yourself together, eating healthy, getting sleep, and maintaining fitness to make yourself a better dad and a better outdoors athlete, too.