I’ve seen a lot about these in recent months and the comparison to indigenous people of x, y, and z is always brought up shortly after. The real question I have is how many of our ancestors spent time on concrete?

What about people with biomechanic issues like over-pronating or flat feet. People that have to wear inserts made of hard plastic? Is barefoot running even a possibility?

There are lots of limitations and lots of people not suited for barefoot-style shoes. For me, the Vibram FiveFingers, for example, are too thin for road running. I only use them on trails. But other minimal shoes are great for me on the road. Everyone needs to find their comfort zone.

MY FiveFingers KSOs are just about falling apart. I’ve been wearing them for two years for hiking (nothing too serious), the occasional run and the gym. I’ve finally decided that they aren’t going to be replaced. Came to the conclusion last week while hiking a rocky trail with my 3 year old. I could feel all the rocks and could actually feel the heat of asphalt as we walked (I waked, he rode) back to the car. I like minimal, but not that minimal. My END Stumptowns and Nike Frees great.

And how many individuals in XYZ cultures experienced severe foot trauma? Check with foot care professionals. There are serious and frequent injuries occuring from barefoot running. Especially in the 40+ age bracket. I may be biased by being in the insole business but I’ll stick with a moderately cushioned shoe and a custom insole. Been foot pain free for all 55 years of life by following that strategy.

I always wondered how they would work for trail running, think they would work well for SUP’s and kayaking
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The human foot did not evolve to run on asphalt. And our ancestors feet only had to last 20, maybe 30 years at most. If you want your ligaments and cartilage to last 70, 80 years, you must give nature some help. I also use these shoes, but only sparingly.

I have been using Vibram Classic for a quite now and I have to say I’m very impressed it. Well, at first it looks kind of odd for its design, but hey wanted to join see what the hype was all about. In terms of comfort and convenience I’d give a two thumbs up. By the way, I like this new model for 2011.

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barefoot running is a fashion trend now.At first sight,i think the vibram fivefinger is weird shoes but then i fansnated with it .Soft ,flexible and comfortale during walking on the beach or in the park with my boyfriend.

These shoes are a good concept to promote running on the balls of your feet. You could accomplish the same thing with normal running shoes and follow the same principals. Look up chi running and they offer the same concept but suggest certain technique to follow to help.

Barefoot running is a great way to save your knees. It brings us back to the way humans are supposed to run. I have seen a huge difference in my running since switching over to barefoot minimalist running.
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