With 19 days remaining to beat the 28-day record, Ryan Sandes and Ryno Griesel are racing through the cobbled-together network that is the Great Himalaya Trail.

This is not your typical FKT. Now 209 hours into their attempt, Sandes and his running partner, Griesel, find themselves ahead of the current fastest known time.
On Feb. 28, the duo set off to best Andrew Porter’s 28-day FKT on the Great Himalaya Trail (GHT). The trail presents a Cannonball Run of sorts through an amalgam of various trails connecting the upper (GHT High) and middle (GHT Cultural) routes. Sandes and Griesel will attempt to navigate the fastest possible route west to east through snowy mountain passes and small Nepalese villages.
Here’s the gear they’re bringing and the details on how they hope to set the record on this unorthodox trail.

Great Himalaya Trail FKT
At this moment, Sandes and Griesel are 421 km into the 1,400-km attempt (about 261 of 870 miles). You can follow their progress live here.
The duo note that because of the unusual nature of the route, different FKTs exist for it. They’re targeting Porter’s west-to-east mark (28:13:56), hitting the same 10 checkpoints he did. This route begins at Hilsa on Nepal’s Tibetan border and ends in the town of Pashupatinagar on the Indian border.
For context, the Appalachian Trail crosses 2,190 miles, and the current record is 45:12:15.
- Simikot at roughly 77 km
- Gamgadhi at roughly 150 km
- Jumla at roughly 193 km
- Juphal (280 km) or Dunai at roughly 290 km
- Chharka Bhot at roughly 380 km – the duo’s last cleared checkpoint
- Kagbeni at roughly 444 km
- Thorang La Pass at roughly 463 km
- Larkya La Pass at roughly 561 km
- Jiri at roughly 928 km
- Tumlingtar at roughly 1,075 km