Gear for Trekking Nepal
June 11, 2010, 12:03 am / Categories: Climbing, Hiking
For three weeks in April, I put my entire life on hold to trek in the Khumbu Region of Nepal. As a part of Expedition Hanesbrands, a major mountaineering initiative led by Canadian climber Jamie Clarke, I trekked for more than a week to reach Mount Everest Base Camp. The 17,500-foot tent city, which sits in a glacial field at the base of the world’s tallest peak, would serve as the launch pad for the climbers’ lofty 29,035-foot goal in the sky.
Though I was officially working — I was hired as the communications director for the first leg of Expedition Hanesbrands’ climb — the trip followed a similar trajectory that trekkers traditionally take to reach Base Camp, including a flight from Kathmandu to Lukla, and then eight days of hiking uphill village to village to acclimate to the increasingly thinner air en route to Base Camp.
Between my duties of blogging, posting videos, and shooting photos for the expedition’s web site, Climbwithus.com, I had time to do day hikes, climb an 18,600-foot peak near Base Camp, and hang out with local Sherpas in lodges and tents along the route. In mid-April, I stumbled into Mount Everest’s Base Camp, a slight altitude headache accompanying me to my tent in the middle of a sea of ice and jumbled stone.
Climbing Mount Everest is an obvious achievement. But just trekking to Base Camp is a feat that requires strong lungs, leg muscles that can go for hours uphill, and a physiology that will adapt to air that suffers a significant deficit in the oxygen department.
Altitude, not distance or terrain, was the main hurdle on my journey. The trek began at about 9,000 feet in the village of Lukla. It topped out at Base Camp with stops to sleep at 11,000 feet, 13,000 feet, 16,000 feet, and higher along the way.
Trekkers sweat and breathe hard on the trail, the thin air resulting in headaches and fatigue. You move slow. You stop often. In some villages, a planned rest day keeps you at the same lodge for two nights in a row.
The right equipment keeps you going. For gear, I used mainly common backpacking items, including a mid-size pack and trail-running shoes, not boots, most of the way. One thing I did not bring, a dust mask, is highly recommended. Trekkers, porters, and yaks kick up clouds of dust on the dry trail. Inhaling the particulate results in something known locally as the Khumbu cough.
Instead of a mask, I wore a Buff scarf pulled up over my face. The thin Buff fabric did a good job filtering dust, though it was often too warm and would fog my sunglasses if I breathed too much out of my nose.
continued on next page. . .
I went to Makalu base camp 18 years ago, one of the greatest trips of my life. No problem with dust. Like you, I should’ve left the boots at home (mine actually were stolen on the return and I walked 3 days through the mountains barefoot!). Two of us carried our own packs, 2 porters carried food, 1 cook carried the kitchen stuff and there was a guide carrying his own gear. Backpack weight was the biggest problem. I often wonder whether I could do it with a pair of barefoot-style shoes such as the Merrills you just wrote about, if I kept my overall load light. Maybe next time.
Recently we returned from a four-day trek with a friend in the Annapurna Himalayan range. Boasting spectacular scenery, rugged terrain and extremely welcoming locals, I’ve never visited another place on earth like Annapurna.
Helping us get the most out of our trek was our friendly and knowledgeable guide Sanjib Adhikari, a specialist trekking guide and expedition organizer based in Thamel, the bustling heart of Kathmandu. He skillfully guided us across treacherous mountain passes, pointed out the rich variety of flora we passed and, in the evening after hiking, served our meals and played cards with us.
Knowing that there are quite a few other less capable and experienced guides than Sanjib, I’d certainly recommend him to other trekkers. His website is: www.nepalguideinfo.com
www.hikehimalays.com
www.nepaltreckingguide.jimdo.com
sanjib-adhikari@hotmail.com
Read more: http://www.virtualtourist.com/travel/Asia/Nepal/Things_To_Do-Nepal-Trekking-BR-1.html#ixzz1kw1O2Y2D
Trekking in Nepal Himalaya is great chance to trek around Nepal’s Himalaya various mixture, pleasurable surrounding and stunning Himalaya series with premium mix culture. Nepal Trekking packages and tour offers massive scenery for adventure lovers who are forever as trek travelers to Hiking in Nepal. Known as a significant Himalaya Adventure trekking destination in the planet, Nepal has eight tallest mountains higher than 8000 meters among the entire earth out of fourteen…Read More..
Located between China and India Nepal is landlocked country in southern Asia. Trekking in Nepal presents to explore ground of yaks and yetis, Stupas and legendry Sherpas, the most excellent holiday adventure trekking in Nepal on ward and tourists destination, with impressive country side, the acme of the tallest mountains on the earth, snow white Himalaya passes, glaciers and ice falls, magnificent Himalaya scenery and isolated skeleton and villages, foremost downward to humid tropical forests crowded with floras and fauns.
Nepal Trekking Company was founded as an Adventure discovery treks & Expedition (p) Ltd by the group of practiced Nepal trekking guides who over decade guided and skilled of trekking in Nepal Himalaya. Deliver satisfying trek service with reasonable charge and make extension relation is the main target of our team, as we believe satisfactory service creates additional advertising opportunities
Everest Base Camp Trek, Gokyo Kalapathar EBC Trek , Gokyo trekking, Annapurna Circuit Trekking, Ghorepani Poonhill Trekking, Annapurna Base Camp Trek, Jomsom Muktinath Trekking, Langtang Trekking, Langtang Goshainkunda Trek, Kathmandu Lhasa via EBC tour, Island Peak(6189m), Upper Mustang Trekking, tsum Valley Trekking, Helambu Trekking , Rafting in Nepal, Nepal luxury tour, Jungle Safari in Nepal Everest Base Camp Luxury lodge trek
We are forever careful about your time limits, financial plan, safety, health and interests. Trek in Nepal Himalaya is challenging so you should have to have proper management to make your Nepal trekking packages unforgettable and pleasant
We are government register holiday adventure company in Nepal. We specialize for Nepal Trekking packages, Tour, hiking, walking and adventure holiday around Tibet and Bhutan.
- Weekly E-Newsletter
Sign up for our e-news for a weekly update on new gear, adventure travel, and prize giveaways.
- Featured: General
- 'Off The Map' Video Series
- Vending Machine & Repair Kiosk for Bikes
- Review: Bear Grylls Knife
- Featured: Running
- PEAR Square One Review
- Review: MOTOACTV Fitness Tracker
- The Ultimate Barefoot Running Shoe Guide
- Skora Goat Leather Minimal Running Shoes
- Featured: Biking
- Fixed-Gear Bike: Wabi Cycles Lightning
- Kona Paddy Wagon Single Speed Bike
- Raleigh Rush Hour Single Speed Bike
- Jamis Commuter 4
- Latest Articles
- Bike Across the USA, Build Houses Along the Way!
- Interview With a Bear: Grylls Talks to GearJunkie on New Clothing Line
- Denver Cruiser Ride is Rolling Party Each Wed. Night
- Swiss Army Knife Sunglasses
- Rocky Mountain High: GearJunkie Writer Commits to 120-Mile Race
- Back From The Tour of California
- UV-Blocking Bike Jersey Eliminates Need for Sunscreen
- 'You Only Live Once' (So do it Right!)
- Seriously, What's Up with Fixed-Gear Freestyle?
- Anker Cancels 'West Ridge' Climb on Everest
- Popular Articles
- World's 10 Most Dangerous Mountains
- Interview With a Bear: Grylls Talks to GearJunkie on New Clothing Line
- Swiss Army Knife Sunglasses
- 'Stealth Mode' Bikewear from Search and State
- Bike Across The USA, Build Houses Along the Way!
- Seriously, What's Up with Fixed-Gear Freestyle?
- Denver Cruiser Ride is Rolling Party Each Wed. Night
- SylvanSport GO Camper Trailer Review
- Survival Gear: 10 Items To Survive
- Technology & Gadget Reviews | Gear Reviews
- Vibram gets 'Naked'
- Rocky Mountain High: GearJunkie Writer Commits to 120-Mile Race
- Biking Gear Topics & Reviews | Gear Reviews
- Best Gear of 10 Years!
- Extreme! 4-Wheel Pedal Bike
- Backpack Reviews | Gear Reviews
- Bike Across the USA, Build Houses Along the Way!
- UV-Blocking Bike Jersey Eliminates Need for Sunscreen
- Center-Mounted Child Bike Seats
- Bear Grylls Knife
- Running & Outdoor Shoes | Gear Reviews
- Off The Map | Sponsored by Yakima | GearJunkie.com
- Stove Burns Wood, Charges USB-Powered Gadgets on Side
- 'Secret' Fat-Tire Trials Bike from Surly
- Friends of Gear Junkie
- Monopoint Media
- The Goat
- Alpinist
- Adventure Blog
- YogaSlackers
- Checkpoint Tracker
- Outdoorzy
- Get Outdoors
- Gear Flogger
- Feed The Habit
- Gear.com
- Adventure Journal
- SuperTopo
- Trailspace
- Outside Online
- iRunFar.com
- UpADowna
- About Adventure Travel
- Cold Splinters
- UpNorthica
- Sender Films
- Venture There
- Wend Magazine
- No Boundaries
- Breathe Magazine
- Elevation Outdoors
- Rock and Ice Magazine
- Trail Runner Magazine
















I’d add one more small but essential piece of gear to your list for anyone trekking to base camp: lotion! With the dry air and the sniffles it causes, your hands and especially your nose get REALLY dry. At least mine did. Every evening I’d slather on the skin lotion. My trek-mates all had dry, cracked nostrils by the end of the trip. Mine were soft and supple… :)