If you’re plugged in, you probably already use big fitness apps like Strava and Nike+. But some nice niche at-home mobile apps are solving big workout woes: lack of time, equipment, and motivation.
Here are a few apps that make working out easier, cheaper, and more fun.
‘Home Workout – No Equipment’
It’s too easy to skip an indoor workout when you don’t have a garage gym staring you down when you get home. That’s why “Home Workout – No Equipment” tells it to you straight: “Get your rear in gear.” With this free fitness app, you don’t need machines, weights, or any gadgets outside of your phone.
You can pick body-weight exercises by the part — abs, chest, legs, arms, and butt — or workouts that buff muscles from head to toe. They’re basic, short, and, better yet, all free at home. And with beginner to advanced progressions, you can evolve with no equipment. See, no more excuses.
Get Home Workout – No EquipmentNo Motivation
Winter is the worst. Sometimes it’s dark when you leave for work — and get home from it. If you’re having trouble motivating for workouts, the Gixo fitness app gives you live classes and a built-in community. Because sometimes even virtual fitness friends are better than sweating alone.
Gixo’s Fitcamp Express, for example, is a three-week program with 25-minute classes — “a lot of toning, sweating, and burning” — streaming Monday through Thursday. During a Gixo camp, the community atmosphere is reminiscent of a CrossFit gym, only with virtual workout friends from around the world. It’s a less intimidating way to work out.
There’s also instant feedback, personal training, and modifications from Gixo’s online coaches. You can also chat with campmates and get a digital high five if that’s a motivator.
And if you miss a live class, you can get it later on demand. Plus, at $20 for access to 19 hours of live audio and video fitness classes per day and classes in the on-demand library (or $180 annually), it’s also cheaper than most gyms.
Get Gixo