Stuck on Space? 4 Workouts to Try When Traveling

These travel-friendly workout sessions can be done almost anywhere. And you don’t even need equipment to do them.

Next time you’re stuck in a hotel room or have some downtime between meetings, give these workouts a try. In this video, fitness trainer Luka Hocevar guides us through a series of bodyweight workouts that can be done almost anywhere. (Yes, he’s doing the circuit in a gym, but you don’t need a gym or equipment to follow along.)

His philosophy is simple: “Do as much as you can with what you’ve got. You’ve got your body, and, many times, that’s all you need.” Whether you’re doing these workouts for strength or general exercise, they’ll get the job done.

Seriously, you can do these quick workouts in a hotel room, in the office, or at a roadside rest stop. For the first exercise, get creative: sub in a couple of books for weights and a towel or pillow as a mat, and you’re good to go.

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Mary Murphy

Mary Murphy is the Managing Editor of GearJunkie and serves as the leader of Lola Digital Media’s DEI Committee.

She has been writing about hiking, running, climbing, camping, skiing, and more for seven years, and has been on staff at GearJunkie since 2019. Prior to that, Mary wrote for 5280 Magazine in Denver while working as an outdoor instructor teaching climbing, kayaking, paddleboarding, and mountain biking at Avid4Adventure. Based in Denver, Colorado, Murphy is an avid hiker, runner, backpacker, skier, yogi, and pack-paddleboarder.

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