Fitness in the Blood

What on earth is a blood lactate threshold? I had no idea before last week, when I got on a treadmill to undergo a fitness…

Arc’teryx Alpha LT Jacket

Arc’teryx designs and manufactures outerwear that’s pricey, high-performing, and highly modern. According to company press materials, its design team doesn’t focus on incremental advancements, but…

First-Time Cyclocross Race

I pedaled my maiden voyage into the sport of cyclocross this weekend at Grumpy’s CX on Sunday in Blaine, Minn. The race, a 30-minute-long lap…

Q-and-A with The Gear Junkie

In this tell-all Q&A interview, Stephen Regenold (a.k.a. The Gear Junkie) talks with author Bill Katovsky about cycling 135 miles on snow, “existential realignment” via…

REI’s “Rx in a Box”

Procuring a pair of prescription sunglasses no longer needs to involve a trip to the eye doctor. With its new “Rx in a Box” program,…

Vibram Bike Shoes

I wrote about Vibram’s entry into bike saddles yesterday. Well, the company has also jumped into bike shoes, including clip-less and platform-pedal-compatible models from Gaerne,…

Rubber Meets the Road

Vibram is a brand synonymous with the deep-rutted rubber tread of hiking boots. But this month the company announced its entry into the world of…

King Lines, the movie

This movie — “King Lines: Chris Sharma’s Search for the Planet’s Greatest Climbs” — is a trippy, forearms-tingling feast for the eyes. (Yes, I did…

Bike for Life, the book

In his book, “Bike for Life: How to Ride to 100” (Avalon Press, $16.95), my SoCal buddy and fellow fitness/outdoors writer Roy Wallack lays out…

‘O,’ The Defeat

Can you say ‘spanked’? Out of my league, maybe. This weekend I raced in the Big Blues Ramble orienteering meet outside Chicago, where a hundred…

Orienteering Gear for A-Meet

Tonight I head south from Minneapolis on the long drive to Chicago, where the Big Blues Ramble orienteering meet is taking place in the woods…

Marathon Meltdown

Participation in marathon running continues to soar in the U.S., where last year about 410,000 people completed the 26.2-mile challenge. But is this populist tilt…

Gregory Z22 Backpack Review

Designed for day-long excursions including mountain trekking, hiking, peak bagging, adventure racing, and the like, Gregory’s Z22 manages up to 25 pounds of cargo in…

Inov-8 Debrisoc Column

Walk a mile through any woods, run down a ragged trail, and the chance of collecting a twig or pebble in your shoe is fairly…

Blog Action Day

What would happen if 12,000 blogs published posts discussing the same issue, on the same day? That’s the idea behind Blog Action Day (www.blogactionday.org), which…

12 hours + 26.2 miles = ?

I’m likely in over my head this weekend: At 1 p.m. this afternoon I’m heading to North Dakota to race in the state’s first-ever adventure…

SteriPEN Adventurer Review

This review is about pills, underwear, an ultra-violet-light-emitting device, and most of all clean water. Indeed, if you don’t wanna get Legionnaires’ Disease (or diarrhea,…

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