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The pro surfer talks viewers through his own raw POV footage from a pipeline session.

From shore to swell, this instructional surfing video by surfing specialist Nathan Florence answers fan questions. It also breaks down his thought process in real-time.

Gearing up, paddling out, duck diving other surfers, and deciding whether you’re prepared to take on certain waves — it’s all here in high-res.

Get your notebook ready and dive in.

Runtime: 21 minutes