Backpack coolers keep getting cooler. They’re more comfortable, powerful, and decked out than ever. If you’ve never considered one, carrying a backpack cooler is a convenient choice for hands-free, single-person transport of tasty refreshments. That could mean tailgating after a run club meetup, heading to a local softball game with your leashed dog, or riding a cruiser to a park BBQ.
These packs are useful when you have your hands full with kiddos or other gear. Or they can help commuters swoop their groceries for the day, like the ICEMULE Recycled Jaunt. Some built-out designs are great for day hikes and picnics at faraway alpine lakes. Others can be strapped down to a motorcycle, SUP, or raft for multiday and whitewater adventures, including the premium ICEMULE BOSS.
While all cooler packs are super-transportable and insulated, they come with a range of styles and distinct features. Since we first penned this guide in 2022, we’ve tested dozens of designs at the hands of eight outdoor athletes, guides, and experts (plus their families and clients). With surprising complexity, backpack coolers also offer a range of capacity, ice retention, and special characteristics to help make your outdoor experience more supported and better fueled.
Editor’s Note: We updated our Backpack Coolers guide on March 26, 2025, with field tests and ice retention tests for the Canyon Coolers Nomad Go Backpack Cooler.
The Best Backpack Coolers of 2025
- Best Overall Backpack Cooler: ICEMULE BOSS
- Best Budget: Everfun 30-Can Leakproof Insulated Black Cooler Backpack
- Most Stash Pockets: Titan by Arctic Zone 24 Can Backpack Cooler
- Most Durable & Compact Backpack Cooler: Engel Roll-Top High Performance Backpack Cooler
- Sturdiest Everyday Backpack Cooler: RTIC 30 Can Backpack Cooler
- Best Adaptable Backpack-to-Cooler Pack: REI Co-op Cool Trail Pack Cooler
- Most Simple and Streamlined: ICEMULE Recycled Jaunt
- Size: 17" x 11" x 24"
- Capacity: 30 L
- Weight: 7 lbs., 8 oz.
- Ice retention test: ~5.5 days
Pros
- Winning cooler backpack for ice retention
- Three waterproof, insulated exterior cargo pockets
- Great weight distribution
- Secure roll-top design keeps water in and out
- It floats!
Cons
- The tall, narrow cooler column makes nutriments harder to access
- Waterproof zippers on pockets are hard to open and close
- Pricier
- Size: 11.5" x 7.75" x 16.25"
- Capacity: 22 L
- Weight: 1 lbs., 3.4 oz.
- Ice Retention Test: ~2 days
Pros
- Lightweight
- Plenty of pockets
- Packs down easily
Cons
- No chest strap
- Shoulder straps are not the most comfortable
- Size: 11.81" x 10.24" x 19.75"
- Capacity: 32 L
- Weight: 4 lbs., 15.4 oz.
- Ice retention test: 3.5 days
Pros
- Great value
- Ample pockets and storage
- Titan Ice Wall ice packs included
Cons
- Lacks durability
- Lacks adjustment for longer hikes



- Size: 14" x 9" x 20"
- Capacity: 24 L
- Weight: 3 lbs., 8 oz.
- Ice retention test: ~4 days
Pros
- Large capacity
- Multiple carry methods
- Durable
Cons
- Heavy when packed full
- Expensive
- Size: 15” x 10” x 20.25”
- Capacity: 25 L
- Weight: 6 lbs.
- Ice retention test: 3.5 days
Pros
- Very durable design
- Waterproof zipper closure
- Impressive ice retention
Cons
- Heavy
- Uncomfortable straps and waist belt
- No outside pockets



- Size: 17" x 9" x 22"
- Capacity: 38 L
- Weight: 3 lbs., 3.2 oz.
- Ice retention test: ~3 days
Pros
- Helpful cooler tips are listed inside the pack’s lid
- Two-in-one design allows for non-cooler day pack conversion
- Retains ice well
Cons
- Pack does not easily stay upright when set down
- Zipper to cooler compartment is not waterproof
- Clips and zippers aren’t high end but get the job done
- Size: 10”x9.5”x18”
- Capacity: 20 L
- Weight: 2 lbs.
- Ice retention test: 3 days
Pros
- Simple and sleek design
- Sustainable design
- Waterproof closure
- Zippered front pocket for valuables
- Impressive ice retention
Cons
- Expensive
- No back support



- Size: 17" x 8" x 16"
- Capacity: 34L
- Weight: 4 lbs., 8 oz.
- Ice retention test: 4 days
Pros
- Ice retention of YETI pack coolers is tried and true
- Magnetic closure is very powerful
- Very sleek aesthetic
- Easy to clean
Cons
- Magnet strip and narrow opening of cooler isn't the easiest for grab and go
- Back panel isn't the most padded
- No side mesh carries for water bottles



- Size: 13" x 7.8" x 17.7"
- Capacity: 20 L
- Weight: 3 lbs.
- Ice retention test: ~2.5 days
Pros
- Major bonus of waterproof top zipper
- Pull handles help with closing zipper
- Excellent ice retention
Cons
- The adjustable chest strap needs a lower setting
- Excess shoulder straps could use an elastic attachment so they don’t dangle
- Size: 18" x 10.5" x 15.5"
- Capacity: 20.82 L
- Weight: 5 lbs., 8 oz.
- Ice retention test: ~5 days
Pros
- Large zippered cargo pocket
- Great ice retention
- Comes with maintenance grease for the zipper
- It floats!
Cons
- The bulky insulation cuts down on storage space
- Waterproof zippers on main pocket can be hard to open and close



- Size: 15.5" x 8.25" x 21.5"
- Capacity: 20L
- Weight: 3 lbs., 5.9 oz.
- Ice retention test: ~1.75 days
Pros
- Two compartments for separation of food/drink and different kinds of ice
- Comfortable back panel
- Waterproof closures on both compartments
Cons
- Expensive
- Limited ice retention
- Limited accessories and pockets



- Size: 15.7" x 10.6" x 5.5"
- Capacity: 20 L
- Weight: 1 lbs., 7 oz.
- Ice retention test: 2 days
Pros
- Great top handle for easy carry
- Easy-to-clean interior
- Simple, sleek design
Cons
- No waterproof zipper
- Limited ice retention in direct sunlight
- No outside zippered pockets.



- Size: 12.6" x 7.5" x 18.9"
- Capacity: 29 L
- Weight: 2 lbs.
- Ice retention test: ~2.5 days
Pros
- Loaded with pockets
- Clean aesthetic
- Soft exterior material
Cons
- Doesn’t retain ice super well in direct sunlight
- Chest strap isn’t the most compatible for bigger chests or busts
- Complexity of the pockets confused some of our testers

Backpack Cooler Comparison Chart
Backpack Cooler | Price | Size (H x W x L) | Capacity | Weight | Ice Retention Test |
ICEMULE BOSS | $375 | 17″ x 11″ x 24″ | 30 L | 7.5 lbs. | ~5.5 days |
Everfun 30-Can Leakproof Insulated Black Cooler Backpack | $38 | 11.5″ x 7.75″ x 16.25″ | 22 L | 1.21 lbs. | ~2 days |
Titan by Arctic Zone 24 Can Backpack Cooler | $70 | 11.81″ x 10.24″ x 19.75″ | 32 L | 4.96 lbs. | ~3.5 days |
Engel Roll-Top High Performance Backpack Cooler | $220 | 14″ x 9″ x 20″ | 24 L | 3 lbs., 8 oz. | ~4 days |
RTIC 30 Can Backpack Cooler | $159 | 15” x 10” x 20.25” | 25 L | 6 lbs. | ~3.5 days |
Carhartt Cooler Backpack | $90 | 12.5″ x 8″ x 17.8″ | 29 L | 1.5 lbs. | ~25 hours |
Eddie Bauer Recycled Bygone Backpack Cooler | $70 | 15.7″ x 10.6″ x 5.5″ | 20 L | 1.4 lbs. | ~2 days |
Titan by Arctic Zone 24 Can Welded Backpack Cooler | $165 | 15.5″ x 8.25″ x 21.5″ | 20L | 3.37 lbs. | ~1.75 days |
REI Co-op Cool Trail Pack Cooler | $100 | 17″ x 9″ x 22″ | 30.5 L | 3 lbs., 4 oz. | ~3 days |
Hydro Flask Day Escape Soft Cooler Pack | $200 | 13″ x 7.8″ x 17.7″ | 20 L | 3 lbs. | ~2.5 days |
ICEMULE Recycled Jaunt | $170 | 10”x9.5”x18” | 20 L | 2 lbs. | ~3 days |
YETI Hopper M12 Soft Backpack Cooler | $275 | 17″ x 8″ x 16″ | 34L | 4.5 lbs. | ~4 days |
Canyon Coolers Nomad Go Backpack Cooler | $230 | 18″ x 10.5″ x 15.5″ | 20.82L | 5 lbs., 8 oz. | ~5 days |

How We Tested the Best Backpack Coolers
Our Expert Testers

Our Testing Grounds
Our Testing Process

Buyer’s Guide: How to Choose a Backpack Cooler
Storage Capacity

Backpack Cooler Compartments & Pockets

Backpack Cooler Straps & Handles

Backpack Cooler Weight

Hip Belts

Materials

Comfort: Shape, Rigidity, Support

Ice Retention

Ice Retention Test Results
- ICEMULE BOSS — 133 hours
- YETI Hopper M12 Soft Backpack Cooler — 96 hours
- RTIC 30 Can Backpack Cooler — 85 hours
- Titan by Arctic Zone Deep Freeze 30 Can Ice Wall Backpack Cooler — 80 hours
- REI Co-op Cool Trail Pack Cooler — 77 hours
- ICEMULE Recycled Jaunt — 75 hours
- Arctic Zone Titan Eco Backpack Cooler with Ice Walls — 72 hours
- Hydro Flask Day Escape Soft Cooler Pack — 60 hours
- Arctic Zone Titan 24 Can Welded Backpack Cooler — 48 hours
- Everfun 30-Can Leakproof Insulated Black Cooler Backpack — 48 hours
- Eddie Bauer Recycled Bygone Backpack Cooler — 48 hours
- Carhartt Cooler Backpack — 25 hours
- Canyon Coolers Nomad Go Backpack Cooler – 120 hours

How to Clean a Backpack Cooler
- Empty and Rinse: Start by removing all contents and emptying any melted ice or liquid. Rinse the interior with cold water to remove loose debris.
- Wash with Mild Soap: Use a mild detergent mixed with warm water and a soft sponge or cloth to gently scrub the interior and exterior. Avoid harsh chemicals that can damage the materials.
- Pay Attention to Stains: For stubborn stains, use a mixture of baking soda and water to gently scrub the affected areas. Rinse thoroughly to ensure all residues are removed.
- Dry Thoroughly: After cleaning, wipe the interior and exterior down with a dry cloth. Leave the cooler open in a well-ventilated area to air dry completely, preventing mold and odors.
- Clean Accessories: Don’t forget to wash any detachable parts, like removable liners or straps, according to the manufacturer’s instructions.

Extra Features & Attachment Points


How to Properly Pack a Backpack Cooler

Price & Value
Budget: $100 or Less Backpack Coolers

Mid-Tier

Premium: Higher Cost Backpack Coolers

Frequently Asked Questions
Fill the cooler approximately 66% with a mix of frozen ice blocks or reusable ice packs and cubed ice. Pack the rest with your food and beverages, which should all be prefrozen or prechilled.
More specifically, layer those contents. Put the frozen blocks and contents on the bottommost section and then sprinkle on a layer of cubed ice. Next, add the prechilled food and drinks. At the very top, add more cubed ice.
Fill any extra space with contents, because air speeds up the ice melt. If needed, you could pack crumpled paper or small towels in there too.
There are oodles of backpack coolers out there now. Based on our testing, the products listed in our guide are all very well-made options that don’t leak, offer good or excellent ice retention, and have a variety of features to support your adventures. Each design prioritizes its own unique components. For instance, some are completely streamlined with zero pockets while others are loaded with spots for dry cargo. Other designs have extra accessories like bottle openers.
The best backpack cooler is the one that fits your intended use and needs including the trip length, cargo quantity, and price.

Some coolers retain ice better than others, which is reflected in price tags. In our side-by-side ice retention test, the backpack cooler that retained ice the longest was the ICEMULE BOSS. The design held ice for about 5.5 days in a shaded indoor environment at 65 degrees Fahrenheit.
In daily adventures, melt speed slightly fluctuates based on the frequency of opening the cooler, how long it’s open, ambient heat, and direct sunlight. A bunch of other variables can influence ice retention too, including the type and quantity of ice, extra space in the compartment (which decreases effectiveness), and if the cooler was prechilled.
For most backpack coolers, dry ice will burn the interior materials. Instead, you should use freshly frozen cubed ice, ice blocks, or reusable ice packs.

For the longest-lasting ice retention and cooling capability, aim to use a 2-to-1 ratio of ice to contents. You can quickly prechill your cooler with a sacrificial bag of ice a few hours before loading it up, especially if the cooler is stored in a hot place. Or, bring the cooler inside a cool room to lower the temperature the night before use.
The type of ice makes a difference. Block ice and fresh cubed ice from freezers are denser than chipped ice or crushed ice from ice machines. If you get super strategic, you can use a mix of block ice (which melts slower) and cubed ice (which cools down the container faster).
As the ice melts, it’s ideal to retain the ice water, which helps the other ice stay cold. Limit your access to the cooler, because opening it up releases the cold air. When you stop or take breaks, set the pack cooler in the shade or cover it with a towel or jacket to mitigate direct sunlight.
At their simplest, backpack coolers are essentially soft-sided coolers with shoulder straps. If your adventure is further than the car to a picnic table, or you have other items in tow from bags to kids to a dog leash, then the shoulder straps are an awesome option for hands-free carrying.
Even if your trip is short, a backpack cooler will reduce trips back and forth, because your hands are free to do other tasks with the cooler on your back. Also, heavier loads can be easier to carry on one’s back than with a hand strap.

When traveling with a backpack cooler, it’s essential to check the policies of your airline. Most airlines permit a small backpack cooler as a personal item, but you should verify the specific dimensions and weight limits. Make sure your backpack cooler complies with the size restrictions and can fit comfortably under the seat in front of you or in the overhead bin.
If your cooler contains liquids or gels, remember that they must adhere to the TSA’s liquid rules for carry-on luggage, with each container being 3.4 ounces (100 milliliters) or less and all containers fitting into a single quart-sized bag. So if you have it stocked, be prepared for separate screening of any food or drink items at security checkpoints.
Additionally, if you’re carrying ice packs, ensure they are fully frozen to avoid issues with liquids, and check airline guidelines regarding ice packs in advance. Alternatively, you could check your backpack cooler, but you might want to put it inside a duffle to make sure it doesn’t get damaged.


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