- Servings: One
- Dietary Info: Vegan, gluten free
- Total Calories: 330
- Dry Weight: 3.3 oz.
- Water Required: 1.25 cups
- Prep Time: 15 min.
Pros
- Good vegan option (that can be spruced up if desired)
- Great taste and not too spicy
- Affordable pricing
- Long shelf life of 10 years
Cons
- Long prep time due to rehydrating beans
- Poor calorie-to-weight ratio