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The Best Travel Pillows of 2024

We caught the redeye more than once testing the best travel pillows, and these are the cushions we trust to get us to the other side well-rested.

(Photo/Steve Graepel)
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Upgrade your next flight with a travel pillow. We’ve all been there: shuffling through first class, begrudgingly looking at the spacious cubicles of the travel elite — the leg room, the side tables, the seats that fully recline into flat beds.

While first class has elevated comfort to new heights, it seems like the rest of us are only losing ground in airline seating. It won’t bring you hourly cocktails, but a good travel pillow can make the best of your travel experience.

The GearJunkie staff’s travel schedule isn’t stacked — we’ll take maybe five flights a year. But arriving rested is important for a number of reasons. We are either flying across the country, requiring a (very) early departure so we can make afternoon meetings. Or we are traveling overseas to a media event packed with presentations followed by a full plate of physical activity.

Either way, if we are not working on the plane, we are sleeping. Or trying to sleep. And we are always flying coach.

If you are trying to catch some winks in the air, outside over-the-counter medication, the best way to make the most of it is by investing in a good travel pillow. Really folks.

If you are spending hard-earned cash on a rare travel opportunity — maybe a once-in-a-lifetime trip — you really owe it to yourself to ditch the rolled-up sweatshirt and spend an extra $40 on a pillow. Feeling rested gives you a leg up on arrival, allowing you to do more of what you are there for … enjoying the trip.

To find the best travel pillows for 2024, we tested 20 pillows, evaluating comfort, support, and ease of transport through the terminal. The GearJunkie staff is a mobile group that has used and enjoyed these pillows. Every pillow on this list is a sleep number champ. After perusing our selection, have a look at our spec comparison chart and read the buyer’s guide for more info. Otherwise, tuck into our list of the best to catch some shut-eye with.

The Best Travel Pillows of 2024

Best Overall Travel Pillow

Travelrest Nest Ultimate Memory Foam Travel Pillow


  • Materials Memory foam
  • Shape Neck pillow
  • Weight 13 oz.
  • Travel Bag Yes
Product Badge The Best Travel Pillows of 2024


  • Ergonomic design aligns the back of the pillow flush with seat
  • Best in class memory foam pillow is soft and supportive
  • Great lateral and chin support stabilizes the head in all directions


  • Some compression against the jugular when strapped down too tight
  • Foam closes around the neck entirely, which can trap heat and feel too warm for some
Best Budget Travel Pillow

Cloudz Microbead Travel Neck Pillow


  • Materials Microbeads
  • Shape Neck pillow
  • Weight 7 oz.
  • Travel Bag No
The Best Travel Pillows of 2024


  • Inexpensive option
  • Good for side sleepers
  • Dual-sided microfleece or spandex cover for temperature regulation


  • Large volume behind the neck requires you to rotate the pillow to the side to sleep.
  • Bulky
  • No pillowcase or travel bag
Best Travel Pillow for Side Sleepers

TRLT Travel Pillow


  • Materials Fleece scarf with internal plastic frame
  • Shape Neck pillow
  • Weight 4.25 oz.
  • Travel Bag Yes
The Best Travel Pillows of 2024


  • Small and compact pillow
  • Removable case
  • Supportive for head bobbers
  • Light weight


  • Looks like a neck brace
  • Caused some mid-back pain on longer flight
Best Inflatable Travel Pillow

Blabok Inflatable Travel Pillow


  • Materials Vinyl with air
  • Shape Head pillow
  • Weight Unknown
  • Travel Bag Yes
The Best Travel Pillows of 2024


  • Inexpensive
  • Incredibly comfortable
  • Easy to inflate and deflate
  • Comes with eye mask and ear plugs


  • Incurs funny looks
  • Space hog
Best Travel Pillow for a Window Seat

J-Pillow Travel Pillow


  • Materials Polyester fill
  • Shape Head and neck pillow
  • Weight 11 oz.
  • Travel Bag Yes
The Best Travel Pillows of 2024


  • Great for side sleepers who lean against a wall
  • Chin support spots you from leaning forward
  • Soft microfleece cover


  • Only supports one side of the head
  • Doesn't compress down as well as memory foam
Best Travel Pillow for Aisle or Middle Seat

Cabeau The Neck’s Evolution S3 Neck Pillow


  • Materials Memory foam
  • Shape Neck pillow
  • Weight 13 oz.
  • Travel Bag Yes
The Best Travel Pillows of 2024


  • Best in class memory foam comfort
  • High lateral walls for maximum head support
  • Seat straps holds pillow to the chair
  • Over-the-top elastic strap supports chin and keeps mouth closed


  • Raised side supports feel bulky and adds pressure around the neck
  • With straps, this is a more fidgety travel pillow and takes time to set up
Best of the Rest

Cushion Lab Ergonomic Travel Pillow


  • Materials Memory foam
  • Shape Neck Pillow
  • Weight 10.5 oz.
  • Travel Bag Yes
The Best Travel Pillows of 2024


  • Asymmetrical design rotates 360˚ to fit a variety of sleep positions while seated
  • Accommodates over the ear headphones
  • Small packed size and comes with a travel bag
  • Available in two different sizes


  • Low sides do not provide as much lateral support
  • Snug fit can be too tight

Ostrich Go Neck Pillow


  • Materials Memory foam
  • Shape Neck pillow
  • Weight 13 oz.
  • Travel Bag Yes
The Best Travel Pillows of 2024


  • Asymmetrical sides allow you to rotate the pillow into multiple positions to match the seating
  • Crushes down small
  • Washable removable cover
  • Dense memory foam has excellent support


  • Expensive
  • High sidewalls press into ears
  • Wrapping design holds heat

BCOZZY Neck Pillow


  • Materials Polyester fill
  • Shape Neck pillow
  • Weight 8 oz.
  • Travel Bag Yes
The Best Travel Pillows of 2024


  • Adaptive design rotates around the neck to give you support where you need it
  • Allows plenty of ear room for those who wear over-the-ear headphones
  • Fully machine washable
  • Four different size variations available


  • Takes a while to position it right
  • Snug wrapping design can get hot

Honeydew Sleep Company Scrumptious Travel Pillow


  • Materials Copper infused cooling memory foam
  • Shape Head pillow
  • Weight 2 lbs., 8 oz.
  • Travel Bag Yes
The Best Travel Pillows of 2024


  • Incredibly comfortable
  • You can add or remove fill to match your desired firmness
  • Hand-made in U.S.A.


  • Expensive
  • Bulky to carry
  • Large size forces chin to drop even with the seat tilted all the way back

Sea To Summit Aeros Premium Traveller Pillow


  • Materials 20-denier polyester face fabric, TPU air bladder
  • Shape Neck pillow
  • Weight 3 oz.
  • Travel Bag 3 x 4 x 2" soft-sided case
The Best Travel Pillows of 2024


  • Truly lightweight and compact travel pillow
  • Three chin snaps fit multiple neck sizes
  • Narrows at the middle to accommodate for neck tilt


  • Expensive for an air pillow
  • Lacks support of a foam pillow
  • Little to no chin support

Hest Travel Pillow


  • Materials Cut up memory foam, stretch-woven nylon cover
  • Shape Head pillow
  • Weight 1 lb., 4 oz.
  • Travel Bag Yes
The Best Travel Pillows of 2024


  • Stuffs and zips up into into itself with durable outer carrying case
  • Soft and incredibly comfortable foam fill
  • Mimics the feel of a full-size pillow


  • Expensive
  • Soft pillow case is purchased after market
  • Some users find the cut up memory foam feels lumpy

Travel Pillow Comparison Chart

Travel PillowPriceShapeMaterialsTravel BagWeight
Travelrest Nest Ultimate Memory Foam Travel Pillow$40Neck pillowMemory foamYes13 oz.
Cloudz Microbead Travel Neck Pillow$16Neck pillowMicrobeadsNo7 oz.
TRLT Travel Pillow$60Neck pillowFleece scarf with internal plastic frameYes4.25 oz.
Blabok Inflatable Travel Pillow$25Head pillowVinyl with airYesUnknown
J-Pillow Travel Pillow$50-60Head and neck pillowPolyester fillYes11 oz.
Cabeau The Neck’s Evolution S3 Neck Pillow$50Neck pillowMemory foamYes13 oz.
Cushion Lab Ergonomic Travel Pillow$55Neck PillowMemory foamYes10.5 oz.
Ostrich Go Neck Pillow$70Neck pillowMemory foamYes13 oz.
BCOZZY Neck Pillow$45-60Neck pillowPolyester fillYes8 oz.
Honeydew Sleep Company Scrumptious Travel Pillow$130-220Head pillowCopper infused cooling memory foamYes2 lbs., 8 oz.
Sea To Summit Aeros Premium Traveller Pillow$45Neck pillow20-denier polyester face fabric, TPU air bladder3 x 4 x 2″ soft-sided case3 oz.
Hest Travel Pillow$75Head pillowCut up memory foam, stretch-woven nylon coverYes1 lb., 4 oz.

How We Tested Travel Pillows

Lead tester Steve Graepel is ready to step once again into the fray that is modern airline travel; (photo/Steve Graepel)

The GearJunkie staff gets around. At least one of us is in the air during any given week traveling on assignment — so we’ve logged the miles, all of them in coach, and many of these clocked across the Atlantic or Pacific. The redeye may be effective, but it also means if we don’t get our rest, we are up for a very long following day. To make it all work, the GearJunkie staff gets by on coffee… and travel pillows.

Like your pillow at home, a travel pillow should support the neck and be comfortable. Since it’s for use on the road, it should also pack up small so we can either wear it to our connecting flight or securely clip it to our carry-on luggage or travel backpack without whacking other travelers.

To test pillows, we evaluated fill materials and took note of how pillows supported the neck. Did it limit head bobble and keep the neck aligned? Or were we woken up nodding forward? We evaluated how soft the outer material is, and if we could remove and wash the case during or after our travels.

In our search, we aimed to find and test pillows that every person stuck in coach across the spectrum could enjoy — from window, aisle, to middle seat (be damned), we chose for travelers marching gate to gate with pillows around necks or strapped to our luggage.

We take testing seriously and the testing doesn’t stop here. As new travel pillows hit the market, we’ll be lining up with the rest of you and continue to test, ensuring that our lineup is as fresh as walking into customs at 7 a.m.

Steve Graepel has worked at GearJunkie as a contributing editor since 2009, testing everything from packrafts, to bike bags, cycling bibs, sleeping bags, winter boots, trail runners, and travel pants. Many of these stories require travel to meet with manufacturers and test gear in real-world conditions. Between testing, Steve is always striving for the perfect sleep score. His personal best is 87.

Buyer’s Guide: How to Choose the Best Travel Pillow for You

Travel Pillow Design and Fill

The overall goal of a travel pillow is to support the head for uninterrupted rest. Travel pillows get this done with designs that contour around the body’s shape and close the gaps by molding the pillow’s fill to the head and neck. Together, the shape and fill keep everything comfortably in alignment.


The TRLT Travel Pillow is a novel design for those who often sleep on their sides; (photo/Steve Graepel)

Not all pillows are created equal. That’s because not all seats are the same. While you can lean your head against the wall in a window seat, you are stuck sleeping upright in an aisle or middle seat. Bobblehead sleepers might give in and drop into the tray for uninterrupted sleep.

If you can select your seat in advance, you can better predict the best pillow to bring. But we’re not always that lucky (nor that good at planning) so it might be helpful to have a few pillows available to match your assigned seat, or pick a good all-rounder travel pillow that works in a variety of seating.

Most travel pillows are horseshoe-shaped and wrap around your neck. The semicircular shape keeps the head from wobbling too much and maintains neck alignment. This design works well in almost every seat, as long as you don’t mind sleeping upright.

Side sleepers might prefer some structure to support the neck or padding that accommodates leaning against a wall. The downside is your head can still slide off the unsupported side and nod forward.

The rectangular pillow is your traditional camp pillow. Tried and true, these down, synthetic, or even air-filled pillows can be a little bulky, but don’t rule them out. They are a great option for table sleepers and window leaners, and are miles ahead of your down jacket when trying to catch some zzz’s between flights on the terminal floor.

A more updated window seat option is the J-Pillow. Winner of the British Invention of the Year, the J-Pillow offers head, neck, and chin support, and can flip sides, making it a good option for windows.

Memory Foam

And we know it; (photo/Steve Graepel)

One of the many wonders that came out of NASA, memory foam was developed in the 1960s. It is a viscous polyurethane that crushes down small and bounces back with hearty resilience. Recently, memory foam has become the online mattress wonder-kid, bringing mattress stores to their knees by selling directly to consumers.

We also see a lot of memory foam used in the latest camp mattresses and camp pillows. The benefit is that it forms to the body, cradling the head and neck with support. It’s a durable and comfortable fill and is a good choice for people who take sleeping seriously.

The downside is that when crushed, the foam is constantly trying to expand. To keep the pillow packed down, you need to stuff it in the stuff sack (usually sold with the pillow). And even packed, it’s always going to take up some space. A good insulator, foam will also retain heat more than other insulations. If you are a hot sleeper, consider options with cooling covers and venting designs.

Some memory foams are shredded or cut into small pieces. The foam lofts evenly but doesn’t crush down as small as the solid memory foam pillows. Both Hest and Honeydew offer shredded memory foam pillows. Both brands are also traditional rectangular-shaped pillows that mimic your pillow from home.


As the name implies, microbeads are small, round beads that are used to loft the pillow. To clarify, we aren’t talking about the microspheres smaller than one millimeter that are banned in North America. These are the larger, beanbag fill that shift inside the pillow to fill in otherwise awkward spaces while distributing pressure on the head and neck.

If you’ve ever spent much time sitting in a bean bag chair, you already know the downside. A microbead pillow can be comfortable out of the gate, but over time the microbeads shift and feel more uncomfortable. You might find yourself waking up and readjusting the pillow during your flight.

A firmer, stuffed microbead pillow will provide more support, and microbead pillows are usually less expensive. The only microbead pillow on our list is the Cloudz Microbead Travel Neck Pillow. At $16, it’s a bargain and works better than other microbead pillows we’ve tested.

Down and Synthetic Fill

The rectangular synthetic (or down) fill pillow is your old-school camp pillow. While down compacts more, both synthetic and down rectangular pillows can be a little bulky, and since they typically don’t clip to your luggage or wrap around your neck, you inevitably need to carry them around in your hands.

But don’t rule them out — they are a great option for table sleepers, as they fill in the gaps against the window, and are miles ahead of your down jacket when trying to catch some zzz’s between flights on the terminal floor. Plus, you can use them camping or at the hotel if the provided linens look debatable.

Inflated Air

Tested — and proven — inflatable pillows are an old standby, and can pack down much smaller than other designs; (photo/Steve Graepel)

Pillows have come a long way, but some technology doesn’t need to be fixed. The inflatable pillow supports through design of the shell that wraps around the neck. An inflatable camp pillow is great for using on extended backcountry trips. They pack down small and disappear in the pack.

In general, inflatable pillows aren’t as comfortable. They tend to be firmer than foam pillows and don’t snug and support as well as their memory foam counterparts. And they can be prone to punctures, which makes them useless if that happens in flight.

Look for inflatable pillows that are made up of durable material, like thermoplastic polyurethane (TPU), or one that comes with a rugged cover. Valves can also be a weak point on an inflatable pillow. Make sure the one you buy has a tough, well-built valve that isn’t prone to leaking. And ask around — fellow travelers and online reviews are your best resources for gauging a pillow’s durability over time.

All said, we found the inflatable travel pillow from Blablok one of the most comfortable pillows we’ve ever used. It’s massive but compresses down to a small package — one of the benefits of inflatable pillows.


With a travel pillow, a huge part of durability is inside the pillow. With proper care, a pillow filled with either microbeads, polyester fill, or memory foam can last for several years.

However, after repeated use, memory foam tends to be more durable and resilient than microbeads. It doesn’t flatten or get lumpy and is more resistant to collecting dust. So memory foam might be the better option if you want a long-term solution. We generally find memory foam to be more supportive, too.


In general, the more features a pillow has, the higher the price will be. We see this with well-established companies like Cabeau, which use high-quality memory foam and invest time in R&D to develop cooling vents and stabilization seat straps. While more expensive, these products are more dialed, durable, and comfortable designs.

When you shop for a pillow, determine your must-have features, weigh them against your style of sleep, look at your budget, and find a travel pillow that’s best for you. If you’re new to travel pillows and still trying to figure out what kind of pillow you want, consider what you don’t like with the complimentary pillow you get before takeoff. After all, it’s free and a great way to test a pillow with low commitment.

With that baseline, swing back by our buyer’s guide and look at what pillows work best to meet those gaps in your needs. In the end, a travel pillow shouldn’t cost more than $60. It’s a drop in the bucket for a better travel experience.

Packed Size

The Sea to Summit Aeros Premium Traveller Pillow packs down into a handheld case; (photo/Steve Graepel)

The ‘packability’ of a travel pillow matters less than it does for a camping pillow. But it still matters, and this point will be salient when you are boarding and departing the plane. If it wraps around your neck, you can suck it up and try to stylishly pull it off (don’t worry, nobody can). If it has a stuff sack, you can compress it (or not) and buckle it to your luggage. As a last resort, you can carry it out by hand.

We recommend stuffing a travel pillow in its stuff sack before you land and snapping it to your carry-on’s side pocket. This keeps the pillow out of the way and allows you to move quickly in and out of the gate and through the terminal.

The most compact travel pillow is an inflatable pillow, like the Sea To Summit Aeros Premium Traveller Pillow. In general, we prefer a compressible pillow that offers support. Memory foam compresses reasonably well and, in our experience, is more comfortable.

Plus, we’d rather not make our first impression with others by blowing up anything on a plane. That said, the inflatable travel pillow from Blablok inflates quicker than you would think and is very comfortable on long flights.

Travel Tricks: Get a Good Night’s Sleep on a Plane

Don’t let long-distance travel take it out of you, and come prepared with the essentials; (photo/Steve Graepel)

It’s fair to say sleep quality is compromised while in transit. But you can take extra measures to get the best rest possible. Below are travel tips we’ve gained from GearJunkie staff and our traveling friends in the industry.

Bring an Eye Mask

Sure, you can buy these but you may not need to. We always travel with a Buff. Our founder, Stephen Regenold — someone who’s seen it all — gave the Buff one of his highest accolades in a podcast interview with GearJunkie. He shared that the Buff might be one of the most unique pieces of gear ever developed. We use it as a hat, a sweatband, and pull over the eyes on flights. It does a great job of blocking out the light.

Ear Plugs

Continuing with damping out the senses, earplugs are a cheap and easy purchase. We get them in bulk at the hardware store and bring a few with us on the road. You may have a pair of these kicking around the garage or you might have noise-canceling headphones. Those less sensitive to sounds might get away with streaming music or podcasts through earbuds.

If you use over-the-ear headphones, consider a lower-profile travel pillow. We liked how the Bcozzy Travel Pillow slides low around the neck while still providing chin support options.

Stay Warm

The cabin temperature on flights is generally set between 71 to 75 degrees F. That’s not bad, but it’s well below our core temperature. Dozing off, you may start to feel the chill set in. We always pack a good flannel, hoodie, or puffy jacket on a flight. It’s what we bring everywhere, so we keep one (or both) in our carry-on. And a hoodie or hat does a lot to keep heat from escaping.

Before you bed down, have a warm cup of caffeine-free tea or eat some fatty food. The extra calories will turn on your metabolism and burn off as heat. Finally, if they offer it, take advantage of that free blanket and drape it over your legs. If you run cold, every little bit helps.

Keep the Essentials at Hand

There’s a strategy for staying organized during travel. For us, it starts with a good travel pant. Knowing everything has its place keeps us worry-free and able to rest up peacefully. The best travel pants have pockets for your device, ID, and plane-friendly EDC. Plus pants with legs are warmer on overnight flights.


Are travel pillows worth It?

Absolutely. Travel pillows add a bit of comfort and help you get a better night’s sleep on the plane than a wadded-up jacket. The minimal investment of money, space, and weight is nothing compared to the comfort and support a good pillow provides. It only takes one long flight of trying to keep your head upright while dozing off to realize the value that a good travel pillow provides.

How do I wash my travel pillow?

Different pillows have different requirements when it comes to cleaning. Be sure to check your pillow’s packaging. If your travel pillow has a removable pillow case, generally these can be thrown in the wash. We recommend following the instructions on the pillow case.

If you are on the road, you can wash the pillow cover out in the sink. You don’t need any special soap for this. Laundry soap or bath soap will work fine. Knead the pillow case gently with your hands until it’s clean. Then rinse it with clean water to get the soap out and hang it out overnight to dry.

If your pillow doesn’t have a removable case, we recommend spot washing them with soap and water or a cleaning wipe.

Most pillows require a bit more delicacy, particularly inflatable pillows. If you’re handwashing an inflatable pillow, make sure the valve is closed so water doesn’t get inside, and then immerse the pillow in soapy water. And never tumble-dry inflatable pillows, as it can damage the air bladder.

Which travel pillow is best for me?

The best pillow is the one that matches your sleep needs. Most travel pillows are a horse-shoe shape that wraps around your neck to support your head. If you only want to buy one travel pillow, this semicircular pillow design is a great option. We recommend the Travelrest Nest Travel Pillow. It supports the head and neck without requiring a window to lean against and keeps you from nodding into an adjacent stranger.

Specialized pillows, like the J-Pillow, are great options for window seats. Side sleepers might appreciate the TRLT Travel Pillow, as it supports the head with a stiffened brace and emulates the position you’re most used to sleeping in at home.

If you already have one, don’t rule out the traditional camp pillow. Filled with down or synthetic loft, it can fill the crack against the window and provide a little more comfort than the stock pillows you might be handed before takeoff. It’s also a good pillow to pull out in the terminal if you are stuck between flights and need to crash for a few hours.

What is the best pillow for long-distance flights?

Long flights mean lots of idle time in the seat. Whether passing the time watching in-flight entertainment or getting the best sleep you can, we prefer the inflatable Blablok or the Travelrest Nest. Cabeau’s The Neck’s Evolution S3 Neck Pillow is also a great choice. The straps lock it to the headrest and prevent your head from bobbling forward.

We liked the simplicity of the TRTL Pillow and used it on a flight to Mexico. But we found that the internal support structure moved any pain from the neck, down the back between our shoulders. In the end, we preferred using the TRTL on shorter flights.

What is the most packable travel pillow?

The simplest and most compact travel pillow is inflated with air. It won’t be as supportive as a memory foam pillow and can feel a little hard, but the air chamber can fit around your neck and add reasonable support. Deflated, it folds up and stows away smaller than a T-shirt.

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