By now, we all know the best running shirts should be moisture-wicking. But why is moisture-wicking so important? Sweat is the main mechanism by which your body cools itself, but did you know that not allowing sweat to wick off your skin can be a source of overheating?
If sweat isn’t removed from your skin through evaporation or wicking, it can impact your body’s ability to cool itself. The solution? You guessed it — a high-quality, moisture-wicking men’s running shirt.
Like the best running shorts or any good workout apparel, the best running shirts will feel soft and comfortable when running and will help wick sweat off your skin, drying it quickly to prevent moisture buildup. Some shirts even come with anti-odor properties and can guard against harmful UV rays.
Finding the best running shirts isn’t easy — there are loads of options out there. We took a wardrobe’s worth of running shirts out for countless miles to find the best ones for sweat-wicking, drying quickly, odor-prevention, and more. If you’re looking for a running shirt, odds are there’s one on this list that’ll work for you.
To find out more about what to look for in a running shirt, check out our Buyer’s Guide section, Comparison Chart, and Price & Value sections, or you can scroll down to the best in each category below.
Editor’s Note: For our November 7, 2024, update, we added a Price & Value section to our buyer’s guide content.
The Best Men’s Running Shirts
- Best Overall Men’s Running Shirt: Icebreaker Merino 150 Tech Lite III
- Best Budget Men’s Running Shirt: Path Projects Basis Logo Tee
- Best High-End Men’s Running Shirt: Arc’teryx Men’s Norvan Downword Logo Long Sleeve
- Best Wool Men’s Running Shirt: Ibex Merino Tencel
- Most Comfortable Men’s Running Shirt: Vuori Strato Tech Tee
- Material: 100% merino wool
- Weight: 5 oz.
- UPF rating/protection: 30
- Anti-odor: Yes
Pros
- Lightweight
- Breathes extremely well
- Dried within minutes
- Excellent anti-odor properties
Cons
- Merino wool still gets that “wet dog” smell when it gets wet
- Wool isn’t the most durable material
- Material: 74% polyester, 19% Tencel, 7% Spandex
- Weight: 4.8 oz.
- UPF rating/protection: 50+
- Anti-odor: Yes
Pros
- Great value
- Soft against the skin
- Plenty of stretch
Cons
- Takes a while to dry
- Anti-odor treatment not the strongest
- Material: 100% polyester
- Weight: 3.9 oz.
- UPF rating/protection: Not specified
- Anti-odor: Yes
Pros
- Extremely lightweight and airy
- Laminated neckline reduces irritation
- Long sleeves provide plenty of sun coverage
Cons
- Expensive
- Long sleeves aren’t for everybody
- Material: 45% merino wool, 45% Tencel, 10% nylon
- Weight: 4.3 oz.
- UPF rating/protection: 50
- Anti-odor: Yes
Pros
- Outrageously soft
- Not scratchy
- Natural UPF 50 protection and anti-odor
Cons
- Heavy
- Can get warm in really hot temps
- Material: 96% polyester, 4% Elastane
- Weight: 4.1 oz.
- UPF rating/protection: 30+
- Anti-odor: Yes
Pros
- Crazy soft to the touch
- Great color options
- UPF 30 and anti-odor
Cons
- Long drying time
- Material: 100% polyester
- Weight: 3.4 oz.
- UPF rating/protection: No
- Anti-odor: Yes
Pros
- Extremely lightweight
- Airy
- Good value for money
Cons
- Thin
- Material: 100% merino wool
- Weight: 3.3 oz.
- UPF rating/protection: Yes
- Anti-odor: Yes
Pros
- One of the lightest wool shirts you can buy
- Fast drying time
- Natural UPF protection and anti-odor
Cons
- Expensive
- Durability issues
Men’s Running Shirts Comparison Chart
Men’s Running Shirt | Price | Material | Weight | UPF Rating | Odor Control |
---|---|---|---|---|---|
Icebreaker Merino 150 Tech Lite III | $85 | 100% merino wool | 5.0 oz. | 30+ | Yes |
Path Projects Basis Logo Tee | $48 | 74% polyester, 19% Tencel, 7% Spandex | 4.8 oz. | 50+ | Yes |
Arc’teryx Men’s Norvan Downword Logo Long Sleeve | $100 | 100% polyester | 3.9 oz. | Not specified | Yes |
Ibex Merino Tencel | $85 | 45% merino wool, 45% Tencel, 10% nylon | 4.3 oz. | 50+ | Yes |
Vuori Strato Tech Tee | $54 | 96% polyester, 4% Elastane | 4.1 oz. | 30+ | Yes |
Rab Sonic Tee | $40 | 100% polyester | 3.4 oz. | No | No |
Black Diamond Rhythm Tee | $85 | 100% merino wool | 3.3 oz. | Yes | Yes |
How We Tested the Best Men’s Running Shirts
Our Expert Testers

Our Testing Process
Buyer’s Guide: What to Look For in a Men’s Running Shirt
Fabric

Fit

Wicking
Drying Speed
Anti-Odor

Seams
Sun Protection
Price & Value
Budget
Mid-Tier
Premium
Frequently Asked Questions
The best running shirts are made with a material such as polyester, nylon, polypropylene, or wool. Known as moisture-wicking, these fabrics are designed to wick (or remove) the sweat from your skin while running. The moisture is then absorbed through the fabric and moved to the outer layer to dry faster. The result — you’ll be more comfortable and feel cooler.
Cotton is considered a “non-moisture-wicking” fabric because instead of wicking moisture through the fabric to the outer layer to dry, cotton absorbs the moisture and takes an excessive amount of time to dry.
While running in a sweat-drenched shirt may seem harmless in the dead heat of the summer, it actually affects how your body cools itself, and accumulation prevents heat from escaping. Once a piece of the garment becomes soaked through, sweat starts to pool on your skin, acting as an insulator and blocking your skin’s ability to cool itself.
There is no universal rule on how your running shirts should fit, and it’s 100% a matter of personal preference. The most important thing is that the shirt feels comfortable when you’re running.
However, when it’s raining, a tighter shirt may be better than one that is loose. Loose-fitting shirts tend to get heavy and excessively flop around once soaked through, which can be annoying. A close-to-the-skin shirt will stay put.