Elizabeth Millard is a freelance writer whose work has appeared in Runner’s World, TIME Magazine, Prevention, Women’s Health, Men’s Health, Well + Good, SELF, Everyday Health, and many other publications.
Based in Minnesota, Elizabeth has been writing about health and wellness for over 25 years. Prior to that, she specialized in marketing for a university publishing house. She enjoys discovering new and sometimes quirky fitness and health pursuits, including obstacle course racing, rock climbing, and cold plunges.
Number Of Products & Number Of Hours Expert Has Tested: 8 products, 40 hours
Experience
After graduating from Harvard University with a focus in liberal arts and journalism, I’ve focused on writing stories that help people understand health on multiple levels: mental and physical wellness, as well as community health. Along the way, I became a yoga teacher and ACE-certified personal trainer to bring my fitness insights into action.
Career Highlights
Interviewing Mark Hamill about his love for comic books
Winning the MORE Award for Reporting Excellence from the American Academy of Orthopaedic Surgeons
Writing about how fitness has personally affected my mental health
Education & Certifications
Education: Harvard University, B.A. liberal arts
Years of Writing: 25
Certifications: Yoga Alliance, ACE
Club or Association Memberships:
Awards or Recognitions: MORE Award for Reporting Excellence from the American Academy of Orthopaedic Surgeons
Previous Publications: Runner’s World, TIME Magazine, Prevention, Women’s Health, Men’s Health, Well + Good, SELF, Everyday Health, and many others
I’ve always been interested in translating research results and scientific rigor into everyday language that people can use. I’ve also leaned toward helping others through yoga and fitness.
I began my career writing for small community newspapers in the Boston area.
Personal Interests: Obstacle course racing, rock climbing, paddleboarding, international travel, gravel biking, hiking, snowshoeing, and boxing.