The Best Backpacking Sleeping Bags of 2025
- Best Overall Backpacking Sleeping Bag: Therm-a-Rest Parsec
- Best Budget Down Backpacking Sleeping Bag: Mountain Hardwear Bishop Pass
- Best Synthetic Bag for Getting into Backpacking: REI Co-op Trailmade
- Most Comfortable Bag for Active Sleepers: NEMO Disco
- Best Backpacking Quilt: Katabatic Alsek 22 Quilt
- Best Winter and Expedition Sleeping Bag: Mountain Hardwear Phantom
- Most Inclusive Sizing Sleeping Bag: REI Co-op Magma
- Shell Fabric: 100% recycled ripstop nylon w/ DWR
- Available Temperature Ratings: 0, 20 (tested), 32°F
- Available Sizes: Small, Regular, Long
- Tested Packed Volume: 7.2 L (20°F)
- Tested Weight: 1 lbs., 12 oz. (regular)
- Tested Fill Weight: 1 lb.
- Insulation: 800-fill hydrophobic down
Pros
- Heat-mapped, zoned insulation
- External zippered pocket
- Baffled pocket of insulation at feet
Cons
- On the heavy side
- Expensive
- Shell Fabric: 20-denier ripstop nylon
- Available Temperature Ratings: 0, 15 (tested), 30°F
- Available Sizes: Men's and Women's; Regular and Long
- Tested Packed Volume: 8 L
- Tested Weight: 2 lbs., 5 oz.
- Tested Fill Weight: 1 lb., 5.2 oz.
- Insulation: 650-fill down
Pros
- Ripstop fabric
- Plush liner
- Ergonomic foot compartment
- Can zip together with other MH bags
Cons
- Less packable than other options
- Small neck baffle
- Heavier than bags with higher fill power
- Shell Fabric: Recycled polyester
- Available Temperature Ratings: 20°F (tested)
- Available Sizes: Short, Short Wide, Regular (tested), Regular Wide, Long, Long Wide
- Tested Packed Volume: 9.4 L
- Tested Weight: 3 lbs., 4.6 oz.
- Tested Fill Weight: N/A
- Insulation: Recycled polyester
Pros
- Excellent value
- Insulation handles moisture well
- Breast cellphone pocket
- Long upper/lower zips offer easy ventilation
- Accurate temperature rating
Cons
- Lower zippers prone to snagging
- Bulky
- Difficult drawstrings for the hood
- Shell Fabric: Recycled polyester ripstop with C0 DWR finish
- Available Temperature Ratings: 15 (tested), 30°F
- Available Sizes: Men's (tested) and Women's; Regular and Long
- Tested Packed Volume: 6.4 L
- Tested Weight: 2 lbs., 11 oz.
- Tested Fill Weight: 1 lb., 7 oz.
- Insulation: 650 fill-power duck down
Pros
- NEMO's spoon-shape bag is uber-comfortable, especially for those who toss and turn or side-sleep
- Updated Thermo Gill vents help modulate temperature
- Oversized draft collar is cozy to tuck into
- Smart manufacturing choices mean this bag is 100% recyclable at end-of-life
Cons
- More of a backpacking bag, and might be more than you need for camping
- No footbox venting
- Shell Fabric: Pertex Quantum Eco Ripstop
- Available Temperature Ratings: 22°F (tested)
- Available Sizes: Short, Short Wide, Regular (tested), Regular Wide, Tall, Tall Wide
- Tested Packed Volume: 6.5 L
- Tested Weight: 1 lb., 7.3 oz.
- Tested Fill Weight: 15.2 oz.
- Insulation: 850- or 900-fill down
Pros
- Conservatively temperature rated for most folks
- Impressively small packed size
- Wide range of sizes and different down fill types available
- Highly adjustable and draft-free pad system
- Well-stuffed draft collar
Cons
- Quilt can't be converted fully into a blanket on warm nights
- Bit pricier than some comparable quilts out there
- Shell Fabric: 10-denier ripstop nylon
- Available Temperature Ratings: 0 (tested), 15, 30°F
- Available Sizes: Short, Regular (tested), Long
- Tested Packed Volume: 6 L
- Tested Weight: 2 lbs., 10.4 oz.
- Tested Fill Weight: 1 lb., 14.5 oz.
- Insulation: 800-fill down
Pros
- Lightweight shell fabric keeps weight down
- 800-fill down
- Circumferential neck baffle
- Compression sack included
- Black lining dries out faster in the sun
Cons
- Expensive
- Trim cut; not the best for stomach sleepers
- Shell Fabric: Pertex 15-denier ripstop nylon
- Available Temperature Ratings: 15 (tested), 30°F
- Available Sizes: Short Narrow, Short, Short Wide, Medium Narrow, Medium (tested), Medium Wide, Long Narrow, Long (tested), Long Wide
- Tested Packed Volume: 8 L
- Tested Weight: 2 lbs., 3.6 oz.
- Tested Fill Weight: 1 lb., 7.3 oz.
- Insulation: 850-fill power down
Pros
- Range of 9 sizes
- Great value ($430 for an 850-fill down bag)
- Low weight at just above 2 pounds
- Full-length zipper
- Great draft collar and hood
Cons
- Included stuff sack isn't compressible
- Mummy design may feel too tight
- Only available in 15- and 30-degree models
Other Sleeping Bags We’ve Tested and Recommend
- Shell Fabric: Pertex Endurance UL
- Available Temperature Ratings: 20 (tested), 30°F
- Available Sizes: Regular (tested), Long
- Tested Packed Volume: 9 L
- Tested Weight: 1 lb., 8 oz.
- Tested Fill Weight: 14 oz.
- Insulation: 950+ fill goose down
Pros
- Lightweight design rivals even quilts
- 950-fill goose down is super premium stuff
- Pertex Endurance shell is slick and smooth feeling
- Warm draft collar and zipper tubes
Cons
- Snug fit throughout
- Few features — this is a quality-first sleeping bag
- Shell Fabric: Recycled 20-denier nylon
- Available Temperature Ratings: 0, 20 (tested), 40°F
- Available Sizes: Men's and Women's; Regular and Long
- Tested Packed Volume: 10 L
- Tested Weight: 2 lbs., 7 oz.
- Tested Fill Weight: 1 lb., 0.4 oz.
- Insulation: 550-fill down
Pros
- Very affordable pricing
- Dual sliders on the zipper for ventilation
- Down-fill at synthetic bag prices
- Zippered internal stash pocket
Cons
- 550-fill down limits compression size
- Zipper sliders can snag
- Draft collar isn't very well insulated
- Shell Fabric: 7-denier ripstop nylon
- Available Temperature Ratings: 18, 32°F (tested)
- Available Sizes: Regular, Long
- Tested Packed Volume: 5 L
- Tested Weight: 14.1 oz.
- Tested Fill Weight: 6.3 oz.
- Insulation: 900-fill down
Pros
- Titanium-infused inner lining reflects body heat back to you
- Insanely packable at 5 liters compressed
- 950-fill power down is very warm and compressible
- Less than a pound
Cons
- Zipper is comically small
- Expensive
- Shell Fabric: 10D nylon w/ a PFAS free DWR treatment
- Available Temperature Ratings: 0, 15, 30 (tested), 45°F
- Available Sizes: Regular (tested), Long, Double
- Tested Compressed Volume: 4 L
- Tested Weight: 1 lb., 1.5 oz.
- Tested Fill Weight: 9.3 oz.
- Insulation: 850+ fill RDS certified down
Pros
- Ultralight weight for summer use
- Comfortable in the upper body
- Wide range of customization
- Compatible for couples
Cons
- Bulky #5 zipper and cording
- Lacking a differential cut
- Snug fit around the legs
- Shell Fabric: Ultralight nylon fabric (7D or 10D)
- Available Temperature Ratings: 0, 10, 20 (tested), 30, 40, 50°F
- Available Sizes: Short, Regular (tested), Regular Wide, Long, Long Wide
- Tested Packed Volume: 8.5 L
- Tested Weight: 1 lb., 3.2 oz — 1 lb., 5.2 oz.
- Tested Fill Weight: 15.5 oz.
- Insulation: 850- or 950-fill down
Pros
- High level of customization
- Superior warmth-to-weight ratio
- Does a great job of reducing drafts and cold spots for a quilt
Cons
- Pretty long lead times on custom orders (2-4 weeks, sometimes up to 6)
- Pull cord at neck often gets annoying
- Shell Fabric: 12-denier ripstop nylon
- Available Temperature Ratings: 20°F (tested)
- Available Sizes: 5'6", 6'0" (tested), 6'6", 7'0"
- Tested Packed Volume: 5L
- Tested Weight: 1 lb., 15 oz.
- Tested Fill Weight: 19 oz.
- Insulation: 850-fill down
Pros
- Wide girth allows extra layering in very cold conditions
- Large draft tubes and collar
- 5" loft of 850-fill goose down
- Four different lengths available
Cons
- Expensive
- 12D shell fabric will require a light touch, can snag
- Shell Fabric: 20-denier Pertex Quantum recycled nylon ripstop with DWR finish
- Available Temperature Ratings: -8, 10 (tested), 19, 30
- Available Sizes: Men's and Women's; Regular, Wide, Long, Long Wide
- Tested Packed Volume: 21 L
- Tested Weight: 2 lbs., 2 oz.
- Tested Fill Weight: 1 lb., 5.2 oz.
- Insulation: 800-fill down with Nikwax hydrophobic finish
Pros
- Hydrophobic down
- Chevron baffles distribute insulation well
- High down rating
Cons
- Not the most spacious bag
- Pricey compared to other similar bags
Backpacking Sleeping Bag Comparison Chart
Sleeping Bag | Price | Temperature Offerings | Available Sizes | Tested Weight | Insulation |
---|---|---|---|---|---|
Therm-a-Rest Parsec | $470 | 0, 20 (tested), 32°F | Small, Regular, Long | 2 lbs., 6 oz. | 800-fill down |
Mountain Hardwear Bishop Pass | $285 | 0, 15 (tested), 30°F | Men’s and Women’s; Regular and Long | 2 lbs., 5 oz. | 650-fill down |
REI Co-op Trailmade | $100 | 20°F (tested) | Short, Short Wide, Regular, Regular Wide, Long, Long Wide | 3 lbs., 4.8 oz. | Polyester |
NEMO Disco | $270 | 15 (tested), 30°F | Men’s and Women’s; Regular and Long | 3 lbs., 5 oz. | 650-fill down |
Katabatic Alsek 22 Quilt | $379 | 22°F (tested) | Short, Short Wide, Regular, Regular Wide, Tall, Tall Wide | 1 lb., 7.3 oz. | 850 or 950-fill down |
Mountain Hardwear Phantom | $580 | 0 (tested), 15, 30°F | Short, Regular, Long | 2 lbs., 10.4 oz. | 800-fill down |
REI Co-op Magma | $429 | 15 (tested), 30°F | Short Narrow, Short, Short Wide, Medium Narrow, Medium, Medium Wide, Long Narrow, Long, Long Wide | 2 lbs., 3.6 oz. (medium size) | 850-fill down |
Feathered Friends Hummingbird UL | $609 | 20 (tested), 30°F | Regular, Long | 1 lb., 8 oz. | 950+ fill goose down |
Kelty Cosmic Down | $170 | 0, 20 (tested), 40°F | Men’s and Women’s; Regular and Long | 2 lbs., 7 oz. | 550-fill down |
Rab Mythic Ultra | $600-740 | 18, 32°F (tested) | Regular, Long | 14.1 oz. | 900-fill down |
Sea to Summit Spark | $449 | 0, 15, 30 (tested), 45°F | Regular, Long, Double | 1 lb., 1.5 oz. | 850-fill down |
Enlightened Equipment Enigma | $355 | 0, 10, 20 (tested), 30, 40, 50°F | Short, Regular, Regular Wide, Long, Long Wide | 1 lb., 3.2 oz — 1 lb., 5.2 oz. | 850 or 950-fill down |
Western Mountaineering AlpinLite | $710 | 20°F (tested) | 5’6″, 6’0″, 6’6″, 7’0″ | 1 lb., 15 oz. | 850-fill down |
Rab Neutrino | $495 | -8, 10 (tested), 19, 30 | Men’s and Women’s; Regular, Wide, Long, Long Wide | 2 lbs., 2 oz. | 800-fill down |

How We Tested the Best Backpacking Sleeping Bags
Our Testing Process and Testing Grounds


Our Expert Testers
Buyer’s Guide: How to Choose a Sleeping Bag

Warmth


Packed Size & Weight


Materials and Construction



Extra Features

Women’s-Specific Sleeping Bags
Price & Value

Budget
Mid-Tier
Premium
Frequently Asked Questions
The decision primarily is a question of insulation types. Two categories prevail: synthetic and down. Synthetic bags, like the NEMO Forte, are bulkier and overall heavier when compared to a down-filled bag at the same temperature rating. They also tend to be less expensive and stay warm when wet (unlike down).
Down-filled bags, like the Western Mountaineering AlpinLite, tend to cost more and be more delicate to abrasion and tearing as feathers can leak out, diminishing insulation. The advantage of down-filled bags is they pack extremely small and can provide more warmth with less material and therefore, less weight.

The short answer is more than you probably should. Compressing down feathers damages them over time but they can squeeze down magnificently.
We have compressed a -40-degree bag into a 10L compression sack. That is not recommended but if you need space in your pack, you will do whatever you have to.
Packing down takes patience. Applying gentle pressure to remove air from between the down can squeeze it into tight spaces. Check with your manufacturer’s listed pack size. This is a good indication of how far to take it.
For example, one of our favorite sleeping bags, the Western Mountaineering AlpinLite, has a 5L listed pack size in the regular length. Compare that to the NEMO Disco at 6.2 L at a comparable temperature rating.
When you store your down sleeping bag, always put it in the large provided sack or bag about the size of a 55-gallon trash bag to prolong the life of the down and allow for full expansion while in storage.

This is largely dependent on what your needs are. For backpacking, long hikes into a campsite with just a backpack to haul your gear, the general consensus is that you will want a pack under 3 pounds.
Ultralight sleeping bags, like the Rab Mythic Ultra 180, are measured in ounces, not pounds. Yet, with every ounce you sacrifice, most often you’re losing material.
This can mean less durable materials, less size or comfort, and potentially higher prices with more advanced tech. For car camping, weight will really be a secondary concern to comfort — it’s more what will fit in the trunk of your car. In that scenario, the roomy NEMO Forte starts to look pretty appealing.
When it comes to warmth and packability, nothing beats down. That’s not to say that synthetic options aren’t warm or packable — or that someday synthetic insulation might catch up to or surpass down — but down is the hands-down winner for now. Consider the 20-degree Western Mountaineering AlpinLite that packs down to 5 liters.
Synthetic bags do have their place, however. By its nature, synthetic is engineered to maintain its performance characteristics when it’s wet. The same cannot be said for down. While synthetic isn’t quite as packable, it has come a long way in becoming a pack-friendly option.

From our testing, the REI Co-op Magma 15 and Rab’s Mythic Ultra 180 are the lightest backpacking sleeping bags we recommend.
Warmth ratings are a guide, not a rule. The degree listed on a sleeping bag is a measure of a bag’s comfort zone. Typically, a 20-degree bag will keep the average user comfortable at 20 degrees, but we all regulate heat differently.
Many bags, like the Kelty Cosmic Down 20, feature dual zippers. This allows the bottom of the zipper to be opened as a vent while most of the bag stays zipped shut.
If you run cold, a 20-degree bag may feel too cold in 30-degree temps. If you run hot, you can get away with a 30-degree bag in 15-degree weather or below. Keep this in mind if you run hot or cold on either end of the spectrum.


The Best Backpacking Sleeping Pads of 2025
We tested and reviewed the best sleeping pads for backpacking in 2025. Whether you need an ultralight mat or more insulation, we’ve got it.

The Best Backpacking Tents of 2025
Whether you’re looking to spend 100 nights on the trail or stick to a tight budget, we’ve found the best backpacking tents of 2025.