Cooking With Isopure: Adding a Protein Boost Has Never Been Easier!

Whether you’re looking to start your day with a refreshing Isopure Infusions smoothie, recharge with a snack baked with Isopure Zero/Low Carb Protein Powder, or cook a hearty meal with the brand’s Zero Carb Unflavored Protein Powder, Isopure can help you support your daily protein needs without compromising on taste.

Not sure how to get started? Here are some easy and delicious recipes featuring Isopure that you should try!

Find More Isopure Recipes

Isopure Citrus Raspberry Protein Smoothie Recipe

This smoothie is best enjoyed fresh on a hot summer day. Serve immediately and enjoy the refreshing goodness!

Ingredients

• 1 scoop Isopure Infusions Tropical Punch
• 1 cup fresh or frozen raspberries
• 1 medium orange, peeled and segmented
• ½ cup Greek yogurt (vanilla or plain)
• 1 cup unsweetened almond milk
• 1 tablespoon chia seeds
• 1 teaspoon honey or agave syrup (optional, for added sweetness)
• ½ cup ice cubes

Instructions

1. If using fresh raspberries, rinse them thoroughly.
2. Peel and segment the orange, removing any seeds.
3. In a high-speed blender, add the almond milk, Greek yogurt, and orange segments. Blend until smooth.
4. Add the Isopure Zero Carb Protein Powder and raspberries to the blender. Blend again until the mixture is smooth and well combined.
5. Add the chia seeds and honey (if using) to the blender. Blend on high until the chia seeds are evenly distributed throughout the smoothie.
6. Add the ice cubes to the blender and blend until the smoothie reaches your desired thickness and consistency. For a thinner smoothie, add more almond milk. For a thicker texture, add more ice or frozen raspberries.
7. Pour the smoothie into a large glass. You can garnish with a few whole raspberries or a slice of orange on the rim of the glass for an extra touch.

Chocolate Banana Protein Shake

This shake combines the rich taste of chocolate with the natural sweetness of banana, making it a delightful treat.

Ingredients

• 1 scoop Isopure Low Carb Dutch Chocolate protein powder
• 1 ripe banana
• 1 cup unsweetened almond milk
• 1 tbsp almond butter
• 1 tsp. honey (optional)
• Ice cubes

Instructions

1. Add all ingredients to a blender.
2. Blend until smooth and frothy.
3. Serve chilled for a delicious post-workout drink.

Protein Granola

This protein granola is perfect for a quick breakfast or a snack, offering a crunchy texture and a satisfying taste.

Ingredients

• 2 cups rolled oats
• ½ cup chopped nuts (almonds, walnuts, or pecans)
• ¼ cup honey or maple syrup
• ¼ cup coconut oil, melted
• 1 scoop Isopure Zero Carb protein powder
• 1 tsp. cinnamon
• ½ cup dried fruits (raisins, cranberries, or apricots)

Instructions

1. Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix the oats, nuts, protein powder, and cinnamon.
3. Stir in the honey or maple syrup and melted coconut oil until everything is well coated.
4. Spread the mixture evenly on the baking sheet.
5. Bake for 20-25 minutes, stirring halfway through, until golden brown.
6. Let it cool completely before adding dried fruits.

Blueberry Muffins

These muffins are moist, fluffy, and perfect for a mid-afternoon snack.

Ingredients

• 1½ cups almond flour
• ½ cup Isopure Zero Carb protein powder
• ½ tsp. baking powder
• ¼ tsp. salt
• 3 large eggs
• 1/3 cup unsweetened almond milk
• ¼ cup coconut oil, melted
• ½ cup blueberries

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, whisk together almond flour, protein powder, baking powder, and salt.
3. In another bowl, beat the eggs, almond milk, and melted coconut oil.
4. Combine the wet and dry ingredients, and then fold in the blueberries.
5. Divide the batter evenly among the muffin cups.
6. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.

Spicy Chicken Tenders

These chicken tenders are crispy, spicy, and are a great option for dinner or a hearty snack.

Ingredients

• 1 lb. chicken tenders
• ½ cup almond flour
• ½ cup grated Parmesan cheese
• 1 scoop Isopure Zero Carb Unflavored protein powder
• 1 tsp. garlic powder
• 1 tsp. paprika
• ½ tsp. cayenne pepper
• ½ tsp. salt
• ¼ tsp. black pepper
• 2 large eggs, beaten

Instructions

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a shallow dish, mix almond flour, Parmesan cheese, protein powder, and spices.
3. Dip each chicken tender into the beaten eggs, and then coat with the almond flour mixture.
4. Place the tenders on the prepared baking sheet.
5. Bake for 20-25 minutes or until golden brown and cooked through.

Lasagna

This low-carb lasagna offers all the flavors of traditional lasagna in a dish that’s worthy of any dinner table.

Ingredients

• 1 lb. ground beef or turkey
• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese
• ½ cup grated Parmesan cheese
• 1 scoop Isopure Zero Carb Unflavored protein powder
• 2 cups marinara sauce (no sugar added)
• 1 large zucchini, thinly sliced lengthwise
• 1 egg
• 1 tsp. Italian seasoning
• Salt and pepper to taste

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a skillet, cook the ground beef until browned. Drain any excess fat and add marinara sauce. Simmer for 10 minutes.
3. In a bowl, mix ricotta cheese, egg, Parmesan cheese, protein powder, Italian seasoning, salt, and pepper.
4. Spread a thin layer of the meat sauce at the bottom of a baking dish.
5. Layer zucchini slices, ricotta mixture, and meat sauce. Repeat layers, ending with meat sauce.
6. Top with shredded mozzarella cheese.
7. Bake for 25-30 minutes until bubbly and golden brown.

Parmesan Protein Truffle Fries

These truffle fries are a savory twist on a classic favorite, perfect as a side dish or snack.

Ingredients

• 2 large russet potatoes, cut into fries
• 2 tbsp. olive oil
• 1 scoop Isopure Zero Carb Unflavored protein powder
• ¼ cup grated Parmesan cheese
• 1 tsp. garlic powder
• 1 tsp. paprika
• Salt and pepper to taste
• Truffle oil (optional)
• Fresh parsley, chopped (for garnish)

Instructions

1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. In a large bowl, toss the potato fries with olive oil.
3. In another bowl, mix protein powder, Parmesan cheese, garlic powder, paprika, salt, and pepper.
4. Coat the fries with the Parmesan mixture.
5. Spread the fries in a single layer on the baking sheet.
6. Bake for 25-30 minutes, turning halfway through, until crispy and golden brown.
7. Drizzle with truffle oil (if using) and garnish with fresh parsley.

Shake Up Summer With Isopure

With these delicious recipes, incorporating Isopure into your meals is a breeze. Not only do they provide the fundamentals for developing a well-balanced lifestyle to fuel your day, but they also offer a variety of flavors to keep your meals exciting.

But this is just the tip of the iceberg! Isopure has dozens of delicious, wholesome recipes on its website that are tailored to your tastebuds. So enjoy experimenting in the kitchen and finding new favorite dishes that support a well-balanced life!

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This feature was brought to you by our partners at Isopure.