CrossFit (Tag) | GearJunkie

women's-only CrossFit gym

Female Form, Function: Inside a Women-Only CrossFit Gym

August 17, 2018 | By Julie Kailus

Does a gender-specific gym make this intense, community-driven workout more effective? We talked to Denver’s CrossFit Kali, one of only a few facilities like it in the country, to learn why a women’s-only CrossFit gym makes some women feel stronger.

Muscle Up at Home: Gear Basics for Your CrossFit Garage Gym

Muscle Up at Home: Gear Basics for Your CrossFit Garage Gym

August 15, 2018 | By Julie Kailus

If you’ve got some space to spare, it’s entirely possible to set up a CrossFit home gym in your garage, shed, basement — or anywhere you don’t care about dropping the occasional dumbbell.

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