Great gear makes trail running safer, more comfortable, and more fun. If you’re looking to take your trail running to the next level, here’s your spring shopping list for running accessories.
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The benefits of running include everything from physical fitness to mental health. So why can it be so hard to do?
From nutrition content to taste, from Paleo to vegan, we have it all. These are the best protein powder supplements right now.
Want to workout at home? The Stryde is a wallet-friendly studio bike that offers a smashing array of classes for the price. Check out our full review here.
Check out some of the bestselling gear on Amazon this week and save on gear for your next indoor or outdoor adventure.
We’ve tested the best minimalist running shoes of 2020. Because barefoot running fans know that sometimes less is really more.
Whether you’re feeling sore after a long hike or just stiff from sitting at your desk all day, these are some of the best-rated foam rollers to help ease the tension.
Are you falling short of your fitness goals? These supplements can help you get the most benefit from your workouts, diet, and recovery.
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If you’ve been searching for better ways to get in a workout at home, you aren’t alone. Check out these athletes’ home gyms and workout routines for inspiration.
From rocky mountain runs to muddy spring trails, we tested the best trail running shoes for every use and budget.
From muddy local trails to epic mountain runs, we’ve found the best trail running shoes for women.
Even the biggest names in outdoor sports are in lockdown. But they’re still getting after it. Here’s how they’re working out and what they’re listening to for motivation.
There are a lot of recovery products on the market making health claims. But few of them point to clinical studies. OOFOS says its footwear helps start the recovery process by easing the workload on your feet and knees as you go about your day.
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The Arrowhead 135 race is long and cold. And this ultrarunner is taking it on with added challenges.
These are the sweatpants you should consider when stuck at home during a snowstorm, hurricane, or even a pandemic.
Unwind at home with the best online classes and yoga apps. Whether you’re a beginner or longtime yogi, we’ve found the best apps for you.
A trail runner finds sage advice in a virtual-coaching program from iFit. It changed his view of what a session on a treadmill screen can do.
The deadlift is a fundamental exercise, but doing it wrong is a recipe for injury. We examined the deadlift and six other exercises that could cause injury. Here’s what to try instead while you’re working out at home.
This week’s gear deals highlight insulated slippers, a coffee subscription, fleecy layers, and more.
Trail Sisters has partnered with Merrell and Nathan to bring us the latest virtual running challenge.
This new habit may save your sanity in the coming months. No equipment required, just some willpower, commitment, and maybe a little core.
Looking for online workout inspiration? Start with legendary climber Lynn Hill’s fitness tips.
One of the largest fitness companies in the United States just offered at-home fitness classes. And for now, they’re all free.
How does a powerlifter stay fit without a gym? Here’s how. Learn about this expert’s recommended training routine in the age of COVID-19.
No weights? No worries. If you feel like a prisoner in your own home, you may as well get ripped in the meantime.
Every day, restrictions in cities are ramping up due to coronavirus. If you’re an outdoor enthusiast now in quarantine or shelter in place, here are a few suggestions on how to pass the time.
Looking for mental health resources during this stressful time? Or more ideas on how to de-stress? We’ve got a few.
Lockdowns and quarantines can be scary. These local gyms and fitness centers are here to help you through with “virtual” fitness classes.
If you’re like most of the country, your near-term future will include a lot more time at home than usual. And today you can get items to stay fit at a discount.
Planet Fitness has a fitness solution for quarantines: When you can’t work out, work in.
This German YouTuber shares tips for climbers and boulderers who want to get fit outside of the climbing gym. If you’re stuck indoors, try these awesome workouts.
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