Health and fitness news, techniques, and products. From yoga to gym work-outs.
Best Trail-Running Shoes for Women 2019
From muddy local trails to epic mountain runs, we’ve found the best trail-running shoes for women.
4-Week Fitness: Tough Mudder Launches 30-Day Training Plan
Prepping for a Tough Mudder? Now there’s an official 30-day training program designed specifically to whip you into race shape.
5 Fitness Apps for Running Smarter in the City
Keep these fitness apps in your back pocket to run smarter, safer, and with more motivation.
How to Choose a Good Online Trainer
Working out with a virtual trainer is a common practice for busy fitness buffs. But how do you get a good online fitness coach?
It’s Quittin’ Day: How to Avoid Being a Bad Fitness Stat
Analysis from popular fitness app Strava tells us today’s the day when most people quit their New Year’s fitness resolution.
Adventure Grant: NordicTrack Is Giving Away a Dream Trip (and Trainer)
Don’t call it a resolution. Go bigger. Start training for your dream adventure trip compliments of NordicTrack.
Work Out With Aaptiv: The Postpartum Exercise App
Like having a personal trainer in your home, the Aaptiv fitness app helps mamas stay fit through pregnancy and beyond.
10 Tips for Better Indoor Training
Wonky winter weather and unexpected time crunches mean we all exercise inside sometimes. Here are some ideas and suggestions for better indoor training.
Fitness & Fantasy Collide in NordicTrack’s New Virtual Reality Bike Ride
Pedal your way through a steampunk fantasy world with NordicTrack’s VR bike with HTC VIVE Focus.
Insider’s Bike: NordicTrack’s Top 5 Features for the Studio Cycle
Trusted in-home equipment brand NordicTrack tells us what to look for when purchasing a modern indoor cycling machine.
Run Power: Treadmill Is World’s First Grid-Worthy Energy Producer
With the launch of the Verde treadmill, sustainable fitness equipment-maker SportsArt is at the forefront of producing electricity as a byproduct of human exercise.
Performance Metabolic Testing for the Middle of the Pack
Being a middle-of-the-pack athlete doesn’t mean you can’t benefit from high-tech metabolic testing. Our reporter went through the paces to learn more.
5 Fitness Accessories to Motivate Indoor Winter Workouts
In the dead of winter, motivational gear may be the only way to keep some training goals alive. Here are five accessories worth adding to your fitness mix.
Bowflex Max Trainer M8 With AI ‘Coach’: Review
Stay fit using video-assisted workouts and AI training without leaving the house. The Bowflex Max Trainer blends elements of various popular fitness machines to provide a full-body, muscle-searing cardio workout in less time.
‘Rocking’ Bike Trainer: Bkool Smart Air Tilts to Your Workout
This direct-drive bike trainer rocks side to side when you stand and climb, better simulating riding outdoors.
A Doctor Explains How Our Bodies Get Cold
It’s easy to recognize feeling cold in the outdoors — shivering, for example. But how our bodies get that way isn’t as obvious.
Indoor Cycling ‘Game’ Trainer Raises $120 Million
Tech startup Zwift is getting a big boost to gear up its already popular interactive indoor cycling platform.
Free Fitness for the New Year: Life Time Welcomes Everyone on the 1st
January is the biggest month for resolutions. So Life Time Fitness is letting everyone kick off a New Year’s fitness routine for free on January 1.