The deadlift is a fundamental exercise, but doing it wrong is a recipe for injury. We examined the deadlift and six other exercises that could cause injury. Here’s what to try instead while you’re working out at home.
This week’s gear deals highlight insulated slippers, a coffee subscription, fleecy layers, and more.
Trail Sisters has partnered with Merrell and Nathan to bring us the latest virtual running challenge.
This new habit may save your sanity in the coming months. No equipment required, just some willpower, commitment, and maybe a little core.
Looking for online workout inspiration? Start with legendary climber Lynn Hill’s fitness tips.
One of the largest fitness companies in the United States just offered at-home fitness classes. And for now, they’re all free.
How does a powerlifter stay fit without a gym? Here’s how. Learn about this expert’s recommended training routine in the age of COVID-19.
No weights? No worries. If you feel like a prisoner in your own home, you may as well get ripped in the meantime.
Every day, restrictions in cities are ramping up due to coronavirus. If you’re an outdoor enthusiast now in quarantine or shelter in place, here are a few suggestions on how to pass the time.
Looking for mental health resources during this stressful time? Or more ideas on how to de-stress? We’ve got a few.
Lockdowns and quarantines can be scary. These local gyms and fitness centers are here to help you through with “virtual” fitness classes.
If you’re like most of the country, your near-term future will include a lot more time at home than usual. And today you can get items to stay fit at a discount.
Planet Fitness has a fitness solution for quarantines: When you can’t work out, work in.
This German YouTuber shares tips for climbers and boulderers who want to get fit outside of the climbing gym. If you’re stuck indoors, try these awesome workouts.
With the ongoing novel coronavirus outbreaks and new cases popping up in the U.S., gyms across the country are changing their policies.
G1 Climbing + Fitness is the newest addition — and now the eighth climbing gym — in the Greater Denver Area. We visited this past weekend to see what it’s all about.
Ever felt inspired after a yoga class to practice on your own but don’t know where to start? Follow these instructors’ tips to create your own routine.
Last year, Maddie Hart won the Tahoe Rim Trail 100 Mile Run, making her the youngest person — male or female — to ever sweep the ultrarunning event.
Ever wondered how athletes hit those bumps on the ski slope? Want to get better at skiing moguls? Follow this Olympian’s advice.
After months of testing, the SAXX Hyperdrive and Kinetic HD are my new favorite performance underwear for CrossFit, gym workouts, trail runs, and other high-intensity activities.
I signed up for a free trial week at my local yoga studio: unlimited yoga classes for 7 days. Here’s what I found.
Revel Bikes innovated an entirely new approach to carbon fiber. And the brand claims it not only beats traditional carbon on weight and strength, it’s also the first completely recyclable carbon wheel.
We all know by now that the Barkley Marathons is brutal — for amateur runners and athletes alike. But how does a world-famous ultrarunner stack up to the challenge?
If you’re planning to run a half-marathon or marathon in 2020 — or any road-running race, for that matter — you’d be wise to invest in some new shoes.
GearJunkie’s ‘How I Stay Fit’ series has seriously inspired me to renew my pursuit of fitness outside. My self-imposed isolation indoors is coming to a joyous end. Depression will not beat me. This is my story.
Shoe brands flex technology and design muscle to give Olympic rock climbers an edge.
A 62-year-old man just broke the Guinness World Record for planking with a time of 8 hours. Here’s how to improve your core strength.
Inov-8 Footwear’s latest feature film follows Paul Tierney’s story of running the Wainwrights, his own personal challenge to summit all 214 Wainwright Lake District Peaks in a row.
Recovery after surgery can be a long, bedraggled nightmare. But these products can help lift the load.
Every town has its proving ground: a hill or lonely flat where athletes measure their fitness levels against themselves and others.
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Do you think you have what it takes to run or bike up Boulder, Colorado’s notorious Flagstaff Road?
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