Cory Smith is a Santa Barbara, California-based athlete, online running coach, and freelance journalist specializing in running- and climbing-related content and gear reviews. He draws from over 25 years as an elite runner and rock climber for ideas, inspiration, and expertise. Check out his portfolio here.
We recently traveled to Austin, Texas, for The Running Event, an annual running-specific conference and trade show, to check out what’s in store for 2022.…
Some of the best mountain athletes I’ve ever met are rather unassuming. They never willingly talk about their accomplishments and only discuss them when asked.…
Patagonia quietly released a new line of four eco-friendly day and light overnight hiking packs. We hit the trails in the largest-capacity pack, the Altvia…
Check out our breakdown of Igloi-style 100s, a short, fast interval training that prevents high levels of lactic acid from accumulating in the bloodstream.