Spotify’s Top Workout Playlists

Spotify consulted fitness and music experts to come up with the best playlists for some of the top workout trends.

Outside’s Online Fitness Plan

Outside magazine now offers online fitness plans. For a fee, you can get a comprehensive fitness regimen designed by “some of the world’s leading coaches…

CrossFit Workout

Touted as an ultimate workout — and popular with police forces and military teams — the CrossFit regimen is being embraced by average exercisers. The…

Running Gait Analysis

A gait-analysis test dissects stride and form to unlock a runner’s anatomical potential — or at least tell you which type of shoe to wear.

Fitness in the Blood

What on earth is a blood lactate threshold? I had no idea before last week, when I got on a treadmill to undergo a fitness…

Daily Dose: Holistic Fitness Gear

Metaphysics rarely intertwines with physical fitness. But it sure does here. Companies dabbling in the alchemy include Primaloft, Hologenix LLC, Cocoon and Wickers Sportswear Inc.,…

Holistic Fitness Gear

Metaphysics rarely intertwines with physical fitness. But the mixing of magic, muscle and mind is encouraged by a tiny subgenre of companies in the outdoors…

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