Running

Most Vert in a Day: Jean-François Cauchon Tries for the Record

‘Cauchon: Answers from the Woods’ is the latest pandemic running film to debut in 2020, featuring ultrarunner Jean-François Cauchon.

Written by Mary Murphy December 10, 2020

Distance Runners: Here’s the Best Treadmill Workout You Can Do This Winter

Being stuck on the treadmill isn’t all bad news. Spend the winter months getting fitter and stronger than you ever have with this killer treadmill…

Written by Cory Smith December 09, 2020

The Best Running Shirts for Women in 2021

Check out our review and guide to the best running shirts for women, including top picks from Patagonia, Stio, icebreaker, and more.

Written by Mary Murphy December 02, 2020

Polar Watch’s Built-In ‘Performance Tests’ Give Leg Up on the Competition

Three new benchmark tests offer data to inform your progress toward fitness goals and athletic recovery. It’s like having a trainer on your wrist.

Written by GJ Staff December 02, 2020

Run Faster: Prime Your Nervous System With Power Hill Sprints

Brooks Johnson, the famous former Stanford track and field coach, once said, ‘It’s true that speed kills in distance running. It kills anyone who doesn’t…

Written by Cory Smith December 01, 2020

Meaningful Miles: Tracksmith Running on Coping, Running Through 2020

This year through the pandemic, the miles meant more. Tracksmith Running dives into some powerful miles in its ‘Running is a Gift’ film.

Written by Mary Murphy November 24, 2020

Some Love It, Most Hate It: The Best Running Workout You Can Do

Over my 5-year career as a runner at Villanova University, I must have logged over 500 interval sessions. Most have since left my memory, but…

Written by Cory Smith November 20, 2020

America’s Oldest Ultra Still On: ‘JFK 50 Mile’ Race Faces Down Pandemic

The JFK 50 Mile race has been around since 1963. And despite the pandemic, it’s not stopping this year.

Written by Mary Murphy November 19, 2020

Review: Wahoo’s First GPS Smartwatch, the Do-It-All ELEMNT RIVAL

Wahoo Fitness has just come out with its first GPS smartwatch. Not only that, it’s packed full of lots of high-tech, distinctive features.

Written by Mary Murphy November 17, 2020

Hill Run Workout: The Secret to More Speed on the Vert

Hills can make or break a runner. Some love them, others despise them. When it comes to road or trail, the runner who trained on…

Written by Cory Smith November 13, 2020

Spice Up Your Run Workout: Tempo With a Twist

Of all running workouts, perhaps the most popular is the tempo run. It also happens to be one of the most boring workouts. We can…

Written by Cory Smith November 05, 2020

SAXX ‘2N1’ Athletic Shorts — Now Available at REI

You may already be familiar with SAXX underwear, but did you know that the brand also offers 2-in-1 lined fitness shorts? Better yet, they’re now…

Written by GJ Staff November 04, 2020

Stolen Shoes, No Sleep: Mike McKnight’s Crazy Colorado Trail FKT

Ultrarunner Mike McKnight shaved almost 24 hours off the supported speed record of hiking the Colorado Trail. Here’s how he did it.

Written by Mary Murphy October 28, 2020

Today’s Bargains: 4 Steals to Start Your Weekend

Great outdoor gear at an amazing price: that’s our goal each week. Check out these bargains to save on gear for your next adventure.

Written by Ilana Newman October 23, 2020

Not Slowing Down: Triathlete Rach McBride on Sport, Training, and Career

This video is a quick reminder that no matter your age, experience, current career path, or anything else, you can still achieve your dreams.

Written by Mary Murphy October 23, 2020

Courtney Dauwalter Runs 283.3 Miles, Setting Big Dog’s Backyard Ultra Records

The brutal 2020 Backyard Ultra race went global (and got a lot more exciting) — with a few new overall records set.

Written by Mary Murphy October 20, 2020

Couch to 100K: How a Running Challenge Changed My Life

This summer, I ran 309 miles over 41 days. And I’m not even a runner. This is my Leadville 100K Challenge story.

Written by GJ Staff October 19, 2020

Long-Distance Running Workout: How to Go Farther, Faster

By adding some speed to Day One, you’ll get more from back-to-back long run days.

Written by Cory Smith October 15, 2020

Red vs. Blue: Running Across a Divided America

Rickey Gates ran 3,700 miles in 2016 to experience the country during arguably its most divisive election ever. Now, you can experience what Gates did…

Written by Mary Murphy October 12, 2020

93 Miles Unsupported: Another Wonderland Trail FKT

Running 93 miles is no easy task. This weekend, runner Ryan Montgomery set a new unsupported FKT on the Wonderland Trail.

Written by Mary Murphy October 08, 2020

The Best Marathon Workout: ‘Alternating Miles’ Long Run

Avoid hitting the wall with this twist to your weekly long run.

Written by Cory Smith October 05, 2020

Free Gear Fridays: Saucony Switchback 2 With the BOA Fit System

This week, five lucky winners will receive a pair of Saucony Switchback 2 shoes with BOA Fit System!

Written by GJ Staff October 02, 2020

No Vert, No Prob: Try This Hill Repeat Workout for Faster Mountain Runs

Adding a tempo run before these ascending hill repeats turns any run-of-the-mill incline into a true mountain workout.

Written by Cory Smith September 24, 2020

How to Crew for Race Support: Expert Advice on Dos & Don’ts

Here are some helpful tips for the next time you join a race support crew to help a friend go for an FKT or ultra-event.

Written by Berne Broudy September 24, 2020

Own Personal Hardrock: Jim Walmsley Tackles Iconic Course During COVID

One runner sticks to his goal to run the Hardrock 100 course — race or no race. The effort? Running point-to-point over mountains as fast…

Written by Mary Murphy September 18, 2020

Courtney Dauwalter Crews for Hubby in 100-Mile Run

Courtney Dauwalter is a highly accomplished ultrarunner. But for this race, she’ll get to test her chops at crewing.

Written by Mary Murphy September 17, 2020

How to Boost V02 Max: Billat 30-30 Interval Workout

Increase your V02 max — the maximum amount of oxygen your body is capable of utilizing — with this short, fun fartlek workout.

Written by Cory Smith September 08, 2020

Pau Capell Tackles Mont Blanc Solo, Misses FKT Mark

The only runner on the course, Pau Capell has set a record on the Tour du Mont-Blanc.

Written by Mary Murphy August 28, 2020

New to the Outdoors? These 4 Hobbies Are Perfect for Beginners

Interest in outdoor activities has hit a fever pitch this year, with many people looking for new ways to experience the outdoors. If you’re one…

Written by GJ Staff August 27, 2020

Capitol Peak FKT: Zoë Rom Conquers ‘Knife Edge’

Running, speed mountaineering, and butt-scooting with purpose — this trail runner did it all to set the first women’s FKT on the iconic Colorado 14er.

Written by Mary Murphy August 26, 2020

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