Fitness

We cover fitness, nutrition, training, wellness, and health with a focus on gear, tips, and techniques to maximize performance in your outdoor pursuits.

Fitness
The Future of Ultrarunning? Meet Maddie Hart
5 MIN READ

Skiing
2 MIN READ

Box Jump Wearing SAXX Hyperdrive Underwear
5 MIN READ

The author demonstrating stretch and balance in eagle pose.
5 MIN READ

Coach Matt lounging on the chaise.
1 MIN READ

Fitness Tip Avoid Movement Gaps
1 MIN READ

Coffee
1 MIN READ

Revel Wheels Fusion Fiber RW30 carbon wheels
3 MIN READ

Fitness Tip Avoid Movement Gaps
1 MIN READ

Lifting upright rows
1 MIN READ

Out There Karl Sabbe ultra runner
1 MIN READ

Fitness Tip of the Day: Sets vs. Supersets
1 MIN READ

The Best Marathon Running Shoes: Innovative Speed for 2020
12 MIN READ

Depression Confessional: Finding New (Old) Life Outdoors
6 MIN READ

Rock Climbing Shoes for the 2021 Olympic Games
7 MIN READ

planking
1 MIN READ

Fitness Tip Treat Yourself
1 MIN READ

214 Peaks in 1 Week: Running the Wainwrights
1 MIN READ

Healing Gear: The Stuff You Need at Home After Knee Surgery
7 MIN READ

Fitness Tip of the Day: Why It’s Better to Not Be the Strongest
1 MIN READ

Fitness Tip of the Day: Easy Tips to Beat Boredom
1 MIN READ

Mountain Race: Cyclist and Runner Reveal Who’s Faster
3 MIN READ

Fitness Tip of the Day: Beware of Imbalance
1 MIN READ

Flagstaff Road Man vs. Machine Race
1 MIN READ

hypervolt plus
4 MIN READ

Fitness Tip of the Day: The Best Recovery Hack
1 MIN READ

Hong Kong Four Trails UC
1 MIN READ

Livestrong bracelet
3 MIN READ

Fitness Tip of the Day: Add a Little Indulgence
1 MIN READ

Amanda Basham runs Na Pali Coast
1 MIN READ

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