Fitness

Couch to 100K: How a Running Challenge Changed My Life

This summer, I ran 309 miles over 41 days. And I’m not even a runner. This is my Leadville 100K Challenge story.

Written by Bryce Denton October 19, 2020

Peloton Recalls Pedals That Might Break on 27,000 Stationary Bikes

Peloton notes that consumers should immediately stop using bikes fitted with PR70P Clip-In pedals.

Written by Sean McCoy October 16, 2020

Long-Distance Running Workout: How to Go Farther, Faster

By adding some speed to Day One, you’ll get more from back-to-back long run days.

Written by Cory Smith October 15, 2020

Red vs. Blue: Running Across a Divided America

Rickey Gates ran 3,700 miles in 2016 to experience the country during arguably its most divisive election ever. Now, you can experience what Gates did…

Written by Mary Murphy October 12, 2020

Free Gear Fridays: Athletic Recovery Bundle From Allvane

This week, three lucky winners will receive a bundle of recovery products from Allvane, valued at over $300!

Written by Sponsored Post October 09, 2020

Kettlebell vs. Dumbbell: Which to Choose for Your Workout

Whether you’re at the gym or buying weights for home fitness, it’s important to know the differences between kettlebells and dumbbells. Here’s how to know…

Written by Benjamin Panico October 06, 2020

Free Gear Fridays: Saucony Switchback 2 With the BOA Fit System

This week, five lucky winners will receive a pair of Saucony Switchback 2 shoes with BOA Fit System!

Written by Sponsored Post October 02, 2020

Sleek but Mighty: See What’s New in the Polar Vantage V2 Sports Watch

The Vantage V2 is a feature-rich sports watch that measures all-day activity and downtime for a broader picture of your physical condition. It even has…

Written by Sponsored Post October 02, 2020

No Vert, No Prob: Try This Hill Repeat Workout for Faster Mountain Runs

Adding a tempo run before these ascending hill repeats turns any run-of-the-mill incline into a true mountain workout.

Written by Cory Smith September 24, 2020

Best Wireless Earbuds Under $100: Tranya T10 Boosts Bass for Your Workouts

Better hardware inside and some ergonomic improvements help make the Tranya T10 wireless earbuds some of the best we’ve tried. And the price makes them…

Written by Adam Ruggiero September 22, 2020

Free Gear Fridays: cbdMD Recovery Bundle Giveaway!

This week, two lucky winners will receive a bundle of cbdMD products, valued at over $300!

Written by Sponsored Post September 18, 2020

Should You Be Working Out in the Dark?

Fitness studios across the country are dimming the lights to help clients get in the zone — but there’s little evidence that it has any…

Written by Daliah Singer September 16, 2020

Best Apple Watch Yet? Everything You Need to Know About the Series 6

What could get better than an always-on display, upgraded cardio monitoring, and new band styles? Read on to learn why the Series 6 is Apple’s…

Written by Mary Murphy September 15, 2020

How to Boost V02 Max: Billat 30-30 Interval Workout

Increase your V02 max — the maximum amount of oxygen your body is capable of utilizing — with this short, fun fartlek workout.

Written by Cory Smith September 08, 2020

Free Gear Fridays: InsideTracker Ultra-Personalized Nutrition System Giveaway

This week, one lucky winner will receive a free year of InsideTracker — a $2,000 value!

Pro Picks: Best Trail Running Accessories for 2020

Great gear makes trail running safer, more comfortable, and more fun. If you’re looking to take your trail running to the next level, here’s your…

Written by Sponsored Post August 05, 2020

How to Breathe While Running: Useful Tips for Your Next Run

The benefits of running include everything from physical fitness to mental health. So why can it be so hard to do?

Written by Rhea Jha July 31, 2020

The Best Protein Powder Supplements for 2020: Happy Mouth, Happy Muscles

From nutrition content to taste, from Paleo to vegan, we have it all. These are the best protein powder supplements right now.

Written by Molly Hurford July 24, 2020

Budget-Friendly Quad Crusher: Stryde Interactive Fitness Bike First Look

Want to workout at home? The Stryde is a wallet-friendly studio bike that offers a smashing array of classes for the price. Check out our…

Written by Mary Murphy July 21, 2020

The Best Minimalist Running Shoes

We’ve tested the best minimalist running shoes of 2020. Because barefoot running fans know that sometimes less really is more.

Written by Steve Graepel July 16, 2020

Meet the Catalysts: 5 Supplements Trending With Athletes

Are you falling short of your fitness goals? These supplements can help you get the most benefit from your workouts, diet, and recovery.

Written by Sponsored Post June 15, 2020

Our Favorite Home Gyms and Athlete Workouts on Instagram

If you’ve been searching for better ways to get in a workout at home, you aren’t alone. Check out these athletes’ home gyms and workout…

Written by Mary Murphy May 26, 2020

Famous Fitness: Your Favorite Athletes’ Workouts and Playlists

Even the biggest names in outdoor sports are in lockdown. But they’re still getting after it. Here’s how they’re working out and what they’re listening…

Written by Adam Ruggiero April 28, 2020

OOFOS Footwear Offers Recovery on the Go

There are a lot of recovery products on the market making health claims. But few of them point to clinical studies. OOFOS says its footwear helps…

Written by Sponsored Post April 20, 2020

Fierce: Managing Diabetes During a Winter Ultramarathon

The Arrowhead 135 race is long and cold. And this ultrarunner is taking it on with added challenges.

Written by Mary Murphy April 17, 2020

The Best Yoga Apps According to a Fitness Pro

Unwind at home with the best online classes and yoga apps. Whether you’re a beginner or longtime yogi, we’ve found the best apps for you.

Written by Chelsey Magness April 14, 2020

You’re Deadlifting Wrong, and It’s Probably Hurting You

The deadlift is a fundamental exercise, but doing it wrong is a recipe for injury. We examined the deadlift and six other exercises that could…

Written by Daliah Singer April 08, 2020

Best Outdoor and Home Gear Deals of the Week

This week’s gear deals highlight insulated slippers, a coffee subscription, fleecy layers, and more.

Written by Mary Murphy April 08, 2020

Trail Sisters Challenges Team (You!) to ‘Run Around the World’

Trail Sisters has partnered with Merrell and Nathan to bring us the latest virtual running challenge.

Written by Mary Murphy April 06, 2020

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