No Vert, No Prob: Try This Hill Repeat Workout for Faster Mountain Runs
Adding a tempo run before these ascending hill repeats turns any run-of-the-mill incline into a true mountain workout.
Best Wireless Earbuds Under $100: Tranya T10 Boosts Bass for Your Workouts
Better hardware inside and some ergonomic improvements help make the Tranya T10 wireless earbuds some of the best we’ve tried. And the price makes them a serious contender for anyone shopping on a budget.
Free Gear Fridays: cbdMD Recovery Bundle Giveaway!
This week, two lucky winners will receive a bundle of cbdMD products, valued at over $300!
Sponsored
Should You Be Working Out in the Dark?
Fitness studios across the country are dimming the lights to help clients get in the zone — but there’s little evidence that it has any effect on the quality of their sweat sessions.
Best Apple Watch Yet? Everything You Need to Know About the Series 6
What could get better than an always-on display, upgraded cardio monitoring, and new band styles? Read on to learn why the Series 6 is Apple’s best watch yet.
The Best Sports Bras of 2020
Sports bras are a leading contender for causing despair in athletes. Fear not, dear friends. We’ve done the research and found the best sports bras for every pair in this list.
How to Boost V02 Max: Billat 30-30 Interval Workout
Increase your V02 max — the maximum amount of oxygen your body is capable of utilizing — with this short, fun fartlek workout.
Best OfView All
10 Best Free Workout Apps: Get Started on the Road to Fitness
Find the best free workout apps for every lifestyle. Learn about the best running, fitness, and yoga apps and choose the best one for you!
Free Gear Fridays: InsideTracker Ultra-Personalized Nutrition System Giveaway
This week, one lucky winner will receive a free year of InsideTracker — a $2,000 value!
Sponsored
Pro Picks: Best Trail Running Accessories for 2020
Great gear makes trail running safer, more comfortable, and more fun. If you’re looking to take your trail running to the next level, here’s your spring shopping list for running accessories.
Sponsored
How to Breathe While Running: Useful Tips for Your Next Run
The benefits of running include everything from physical fitness to mental health. So why can it be so hard to do?
The Best Protein Powder Supplements for 2020: Happy Mouth, Happy Muscles
From nutrition content to taste, from Paleo to vegan, we have it all. These are the best protein powder supplements right now.
Budget-Friendly Quad Crusher: Stryde Interactive Fitness Bike First Look
Want to workout at home? The Stryde is a wallet-friendly studio bike that offers a smashing array of classes for the price. Check out our full review here.
The Best Minimalist Running Shoes
We’ve tested the best minimalist running shoes of 2020. Because barefoot running fans know that sometimes less is really more.
Meet the Catalysts: 5 Supplements Trending With Athletes
Are you falling short of your fitness goals? These supplements can help you get the most benefit from your workouts, diet, and recovery.
Sponsored
Our Favorite Home Gyms and Athlete Workouts on Instagram
If you’ve been searching for better ways to get in a workout at home, you aren’t alone. Check out these athletes’ home gyms and workout routines for inspiration.
Famous Fitness: Your Favorite Athletes’ Workouts and Playlists
Even the biggest names in outdoor sports are in lockdown. But they’re still getting after it. Here’s how they’re working out and what they’re listening to for motivation.
OOFOS Footwear Offers Recovery on the Go
There are a lot of recovery products on the market making health claims. But few of them point to clinical studies. OOFOS says its footwear helps start the recovery process by easing the workload on your feet and knees as you go about your day.
Sponsored
Fierce: Managing Diabetes During a Winter Ultramarathon
The Arrowhead 135 race is long and cold. And this ultrarunner is taking it on with added challenges.
The Best Yoga Apps According to a Fitness Pro
Unwind at home with the best online classes and yoga apps. Whether you’re a beginner or longtime yogi, we’ve found the best apps for you.
You’re Deadlifting Wrong, and It’s Probably Hurting You
The deadlift is a fundamental exercise, but doing it wrong is a recipe for injury. We examined the deadlift and six other exercises that could cause injury. Here’s what to try instead while you’re working out at home.
Best Outdoor and Home Gear Deals of the Week
This week’s gear deals highlight insulated slippers, a coffee subscription, fleecy layers, and more.
Trail Sisters Challenges Team (You!) to ‘Run Around the World’
Trail Sisters has partnered with Merrell and Nathan to bring us the latest virtual running challenge.
A Perfect Daily Workout to Keep You Fit and Sane
This new habit may save your sanity in the coming months. No equipment required, just some willpower, commitment, and maybe a little core.
Stay Climbing Fit at Home: This Pro Shows You How
Looking for online workout inspiration? Start with legendary climber Lynn Hill’s fitness tips.
Life Time Launches Free On-Demand Fitness Classes
One of the largest fitness companies in the United States just offered at-home fitness classes. And for now, they’re all free.
Expert Tips: How to Adjust to Training at Home During COVID-19
How does a powerlifter stay fit without a gym? Here’s how. Learn about this expert’s recommended training routine in the age of COVID-19.
Quarantine Fitness: ‘Prison-Style’ Exercises You Can Do Anywhere
No weights? No worries. If you feel like a prisoner in your own home, you may as well get ripped in the meantime.
Quarantine Activities That Don’t Cost Any Money
Every day, restrictions in cities are ramping up due to coronavirus. If you’re an outdoor enthusiast now in quarantine or shelter in place, here are a few suggestions on how to pass the time.
7 Apps to Help You Stay Calm and De-Stress
Looking for mental health resources during this stressful time? Or more ideas on how to de-stress? We’ve got a few.
5 Online and Virtual Fitness Classes to Try Right Now
Lockdowns and quarantines can be scary. These local gyms and fitness centers are here to help you through with “virtual” fitness classes.
