The Great Spartan Games Are Here: Watch Episode 1 Now
Think you have what it takes? These athletes do — meet the 24 athletes that will take on the grueling Spartan Games competition.
Free Gear Fridays: Polar Vantage 2 Multisport Watch Giveaway
This week, three lucky winners will receive a Polar Vantage 2 Multisport Watch, valued at $500!
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Polar Watch’s Built-In ‘Performance Tests’ Give Leg Up on the Competition
Three new benchmark tests offer data to inform your progress toward fitness goals and athletic recovery. It’s like having a trainer on your wrist.
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Run Faster: Prime Your Nervous System With Power Hill Sprints
Brooks Johnson, the famous former Stanford track and field coach, once said, ‘It’s true that speed kills in distance running. It kills anyone who doesn’t have it.’ You will need it. Here’s how to get it.
Some Love It, Most Hate It: The Best Running Workout You Can Do
Over my 5-year career as a runner at Villanova University, I must have logged over 500 interval sessions. Most have since left my memory, but there’s one workout that has been burned in my memory forever — threshold repeats.
Review: Wahoo’s First GPS Smartwatch, the Do-It-All ELEMNT RIVAL
Wahoo Fitness has just come out with its first GPS smartwatch. Not only that, it’s packed full of lots of high-tech, distinctive features.
Hill Run Workout: The Secret to More Speed on the Vert
Hills can make or break a runner. Some love them, others despise them. When it comes to road or trail, the runner who trained on hills is usually the stronger, more prepared runner.
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Spice Up Your Run Workout: Tempo With a Twist
Of all running workouts, perhaps the most popular is the tempo run. It also happens to be one of the most boring workouts. We can fix that.
How to Train for Ski Season: Tips From a Professional
With the first layers of snow touching the ground and resorts beginning to open, ski season is all but here. Are your legs ready to rock an 8-hour resort day or a few thousand feet of touring? Here’s how to whip yourself into ski shape.
Couch to 100K: How a Running Challenge Changed My Life
This summer, I ran 309 miles over 41 days. And I’m not even a runner. This is my Leadville 100K Challenge story.
Peloton Recalls Pedals That Might Break on 27,000 Stationary Bikes
Peloton notes that consumers should immediately stop using bikes fitted with PR70P Clip-In pedals.
Long-Distance Running Workout: How to Go Farther, Faster
By adding some speed to Day One, you’ll get more from back-to-back long run days.
The Best Sweatpants of 2021
These are the sweatpants you should consider when stuck at home during a snowstorm, hurricane, or even a pandemic.
Red vs. Blue: Running Across a Divided America
Rickey Gates ran 3,700 miles in 2016 to experience the country during arguably its most divisive election ever. Now, you can experience what Gates did during his ‘TransAmericana’ expedition.
Free Gear Fridays: Athletic Recovery Bundle From Allvane
This week, three lucky winners will receive a bundle of recovery products from Allvane, valued at over $300!
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Kettlebell vs. Dumbbell: Which to Choose for Your Workout
Whether you’re at the gym or buying weights for home fitness, it’s important to know the differences between kettlebells and dumbbells. Here’s how to know which is right for you.
Free Gear Fridays: Saucony Switchback 2 With the BOA Fit System
This week, five lucky winners will receive a pair of Saucony Switchback 2 shoes with BOA Fit System!
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Sleek but Mighty: See What’s New in the Polar Vantage V2 Sports Watch
The Vantage V2 is a feature-rich sports watch that measures all-day activity and downtime for a broader picture of your physical condition. It even has activity-specific fitness tests for athletes to set their own benchmarks.
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No Vert, No Prob: Try This Hill Repeat Workout for Faster Mountain Runs
Adding a tempo run before these ascending hill repeats turns any run-of-the-mill incline into a true mountain workout.
Best Wireless Earbuds Under $100: Tranya T10 Boosts Bass for Your Workouts
Better hardware inside and some ergonomic improvements help make the Tranya T10 wireless earbuds some of the best we’ve tried. And the price makes them a serious contender for anyone shopping on a budget.
Free Gear Fridays: cbdMD Recovery Bundle Giveaway!
This week, two lucky winners will receive a bundle of cbdMD products, valued at over $300!
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Should You Be Working Out in the Dark?
Fitness studios across the country are dimming the lights to help clients get in the zone — but there’s little evidence that it has any effect on the quality of their sweat sessions.
Best Apple Watch Yet? Everything You Need to Know About the Series 6
What could get better than an always-on display, upgraded cardio monitoring, and new band styles? Read on to learn why the Series 6 is Apple’s best watch yet.
The Best Sports Bras of 2020
Sports bras are a leading contender for causing despair in athletes. Fear not, dear friends. We’ve done the research and found the best sports bras for every pair in this list.
How to Boost V02 Max: Billat 30-30 Interval Workout
Increase your V02 max — the maximum amount of oxygen your body is capable of utilizing — with this short, fun fartlek workout.
10 Best Free Workout Apps: Get Started on the Road to Fitness
Find the best free workout apps for every lifestyle. Learn about the best running, fitness, and yoga apps and choose the best one for you!
Free Gear Fridays: InsideTracker Ultra-Personalized Nutrition System Giveaway
This week, one lucky winner will receive a free year of InsideTracker — a $2,000 value!
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Pro Picks: Best Trail Running Accessories for 2020
Great gear makes trail running safer, more comfortable, and more fun. If you’re looking to take your trail running to the next level, here’s your spring shopping list for running accessories.
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How to Breathe While Running: Useful Tips for Your Next Run
The benefits of running include everything from physical fitness to mental health. So why can it be so hard to do?
The Best Protein Powder Supplements for 2020: Happy Mouth, Happy Muscles
From nutrition content to taste, from Paleo to vegan, we have it all. These are the best protein powder supplements right now.
Budget-Friendly Quad Crusher: Stryde Interactive Fitness Bike First Look
Want to workout at home? The Stryde is a wallet-friendly studio bike that offers a smashing array of classes for the price. Check out our full review here.
