10 Best Free Workout Apps: Get Started on the Road to Fitness
Find the best free workout apps for every lifestyle. Learn about the best running, fitness, and yoga apps and choose the best one for you!
Free Gear Fridays: InsideTracker Ultra-Personalized Nutrition System Giveaway
This week, one lucky winner will receive a free year of InsideTracker — a $2,000 value!
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Pro Picks: Best Trail Running Accessories for 2020
Great gear makes trail running safer, more comfortable, and more fun. If you’re looking to take your trail running to the next level, here’s your spring shopping list for running accessories.
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How to Breathe While Running: Useful Tips for Your Next Run
The benefits of running include everything from physical fitness to mental health. So why can it be so hard to do?
The Best Protein Powder Supplements for 2020: Happy Mouth, Happy Muscles
From nutrition content to taste, from Paleo to vegan, we have it all. These are the best protein powder supplements right now.
Budget-Friendly Quad Crusher: Stryde Interactive Fitness Bike First Look
Want to workout at home? The Stryde is a wallet-friendly studio bike that offers a smashing array of classes for the price. Check out our full review here.
The Best Minimalist Running Shoes
We’ve tested the best minimalist running shoes of 2020. Because barefoot running fans know that sometimes less is really more.
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Meet the Catalysts: 5 Supplements Trending With Athletes
Are you falling short of your fitness goals? These supplements can help you get the most benefit from your workouts, diet, and recovery.
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Our Favorite Home Gyms and Athlete Workouts on Instagram
If you’ve been searching for better ways to get in a workout at home, you aren’t alone. Check out these athletes’ home gyms and workout routines for inspiration.
Famous Fitness: Your Favorite Athletes’ Workouts and Playlists
Even the biggest names in outdoor sports are in lockdown. But they’re still getting after it. Here’s how they’re working out and what they’re listening to for motivation.
OOFOS Footwear Offers Recovery on the Go
There are a lot of recovery products on the market making health claims. But few of them point to clinical studies. OOFOS says its footwear helps start the recovery process by easing the workload on your feet and knees as you go about your day.
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Fierce: Managing Diabetes During a Winter Ultramarathon
The Arrowhead 135 race is long and cold. And this ultrarunner is taking it on with added challenges.
The Best Yoga Apps According to a Fitness Pro
Unwind at home with the best online classes and yoga apps. Whether you’re a beginner or longtime yogi, we’ve found the best apps for you.
You’re Deadlifting Wrong, and It’s Probably Hurting You
The deadlift is a fundamental exercise, but doing it wrong is a recipe for injury. We examined the deadlift and six other exercises that could cause injury. Here’s what to try instead while you’re working out at home.
Best Outdoor and Home Gear Deals of the Week
This week’s gear deals highlight insulated slippers, a coffee subscription, fleecy layers, and more.
Trail Sisters Challenges Team (You!) to ‘Run Around the World’
Trail Sisters has partnered with Merrell and Nathan to bring us the latest virtual running challenge.
A Perfect Daily Workout to Keep You Fit and Sane
This new habit may save your sanity in the coming months. No equipment required, just some willpower, commitment, and maybe a little core.
Stay Climbing Fit at Home: This Pro Shows You How
Looking for online workout inspiration? Start with legendary climber Lynn Hill’s fitness tips.
Life Time Launches Free On-Demand Fitness Classes
One of the largest fitness companies in the United States just offered at-home fitness classes. And for now, they’re all free.
Expert Tips: How to Adjust to Training at Home During COVID-19
How does a powerlifter stay fit without a gym? Here’s how. Learn about this expert’s recommended training routine in the age of COVID-19.
Quarantine Fitness: ‘Prison-Style’ Exercises You Can Do Anywhere
No weights? No worries. If you feel like a prisoner in your own home, you may as well get ripped in the meantime.
Quarantine Activities That Don’t Cost Any Money
Every day, restrictions in cities are ramping up due to coronavirus. If you’re an outdoor enthusiast now in quarantine or shelter in place, here are a few suggestions on how to pass the time.
6 Apps to Help You Stay Calm and De-Stress
Looking for mental health resources during this stressful time? Or more ideas on how to de-stress? We’ve got a few.
5 Online and Virtual Fitness Classes to Try Right Now
Lockdowns and quarantines can be scary. These local gyms and fitness centers are here to help you through with “virtual” fitness classes.
Building a Home Gym? Amazon Has One-Day Discounts
If you’re like most of the country, your near-term future will include a lot more time at home than usual. And today you can get items to stay fit at a discount.
Home Work-Ins? Planet Fitness Offers Unique Way to Stay Fit
Planet Fitness has a fitness solution for quarantines: When you can’t work out, work in.
Stay Fit at Home With These 3 Deceptively Simple Workouts
This German YouTuber shares tips for climbers and boulderers who want to get fit outside of the climbing gym. If you’re stuck indoors, try these awesome workouts.
Is My Workout Still Safe? How Coronavirus Is Changing Gyms
With the ongoing novel coronavirus outbreaks and new cases popping up in the U.S., gyms across the country are changing their policies.
Colorado Has (Another) New Climbing Gym
G1 Climbing + Fitness is the newest addition — and now the eighth climbing gym — in the Greater Denver Area. We visited this past weekend to see what it’s all about.
DIY Yoga: How to Build Your Own Routine
Ever felt inspired after a yoga class to practice on your own but don’t know where to start? Follow these instructors’ tips to create your own routine.
The Future of Ultrarunning? Meet Maddie Hart
Last year, Maddie Hart won the Tahoe Rim Trail 100 Mile Run, making her the youngest person — male or female — to ever sweep the ultrarunning event.
