Should You Be Working Out in the Dark?

Fitness studios across the country are dimming the lights to help clients get in the zone — but there’s little evidence that it has any…

Craziest Running Shoe Ever? Mizuno Enerzy Review

The new Mizuno Enerzy ‘signature’ running shoe debuts a fresh cushioning platform that will make its way into additional Mizuno products, including the Wave Rider…

Triathlon Checklist: Race Day Gear

You’ve been training for this moment for months: It’s race day. Do you have all of the gear you need for your upcoming triathlon? Be…

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